pounds

Tim Tadder/Getty You’ll hear reports about a Hollywood movie star packing on 20 to 30 pounds of muscle in a few months like it’s nothing. Well, most of the time the number is skewed and that added weight includes a lot more fat than that actor is willing to broadcast. So, that begs the...

One year ago, Eddie Hall accomplished his dream of capturing the title of World’s Strongest Man. But the 6’3” 30-year-old knew that he had to make a major change to live a healthier life. The biggest issue was his weight. At his heaviest, Hall tipped the scale at 440 pounds and, if you peep the...

This past week (October 10-14), 21-year old Amanda Lawrence set two unofficial World Records in the squat (526 pounds) and deadlift (540 pounds) at USAPL Nationals in Spokane, WA, for a performance that was good enough for silver. But the 84kg powerlifter wasn’t satisfied. Less than a week...

Hey, did you guys happen to see the new glasses that Larry “Wheels” Williams is rocking? Probably not—because you were way too distracted by the 500 pounds he bench-pressed for 11 freakin’ reps. Week after week, Wheels performs insane lift after insane lift—and we’ll never not watch him. At...

Instagram/larrywheels Before we start talking about how freakish it is that 23-year-old powerlifter Larry Wheels is out here benching 225 pounds with one arm, we should stress that you really shouldn’t try this at your own gym (despite what he tells you in his Instagram caption). Just leave...

DANIEL MIHAILESCU/AFP/Getty Images Gripping and ripping 580 pounds is an impressive feat that'll earn you some serious cred among your fellow gym bros. And cleaning that much weight up to your shoulders is bananas. But pressing it all overhead? That's some Thanos-type strength. Well, Georgian...

So my natural test level is 500 without any supplementation. I started a diet where I dropped 20 pounds. Not supplemented for at least a year. I am in the beginning stages of supplementing my natural test levels. I have not really changed my diet that much. Maybe bumped up protein intake a...

Having eggs for breakfast may help you shed those extra pounds - AOL Food

After a pretty successful Tren run I have been cruising on 300mgs of Test E. I am sitting at 186-188 depending on the day and what ever BF you may think from the recent pic I posted. I have decided to take this entire week off from lifting and will resume with a new cycle this coming Monday...

Why You Can’t Separate GMOs from their Biotech Chemicals by Christina Sarich Posted on October 24, 2015 A hazardous storm on our health. A glaring omission from almost all biotech discussions of genetically engineered crops is the fact that not one, but a host of chemicals is required to...

Greg Kovacs was an IFBB pro in the 90s. His off season weight was over 400lbs. The guy was mr Muscle tech/musclemag. He died a month ago in his home in Canada. He was in his mid 40s. First it was Nasser now its Kovacs it sucks. This was the first of the era of guys using super doses of GH, slin...

Hello all, excited to be here. I am 51 and have been lifting on an off for many years. My last "breaK' was for about 8-9 years (yeah, life happens). One day I looked at a photo of my 6'4" body and thought I was a skeleton at 175 pounds. I had started running and got my weigh down for speed...

I found this on Fox News......... MILFORD, MASS. – Don't tell Popeye. It turns out you don't need to eat your spinach to get the world's biggest arms. Massachusetts bodybuilder Moustafa Ismail eats seven pounds of protein, nine pounds of carbohydrates and three gallons of water each day to...