pounds

Greg Kovacs was an IFBB pro in the 90s. His off season weight was over 400lbs. The guy was mr Muscle tech/musclemag. He died a month ago in his home in Canada. He was in his mid 40s. First it was Nasser now its Kovacs it sucks. This was the first of the era of guys using super doses of GH, slin...

Hello all, excited to be here. I am 51 and have been lifting on an off for many years. My last "breaK' was for about 8-9 years (yeah, life happens). One day I looked at a photo of my 6'4" body and thought I was a skeleton at 175 pounds. I had started running and got my weigh down for speed...

I found this on Fox News......... MILFORD, MASS. – Don't tell Popeye. It turns out you don't need to eat your spinach to get the world's biggest arms. Massachusetts bodybuilder Moustafa Ismail eats seven pounds of protein, nine pounds of carbohydrates and three gallons of water each day to...