High Protein/Fat Free Chocolate Cake
Who said you cant eat cake on a bbing diet??Of course this is not for contest prepping.LOL
Total Time: 50 Minutes
Serves: 8
Ingredients:
6 egg whites
1 1/2 cups non fat yogurt
1 teaspoon vanilla
1 1/2 cups sifted flour
1/2 cup unsweetened cocoa powder...
The Power of Amla: Excellent for Treating Diabetes, Boosting Heart Health, & More
by Christina Sarich
Posted on October 29, 2015
Add this new fruit to your kitchen.
In the ancient science of Ayurveda, doctors often prescribe Indian Gooseberry, also known as Amla, or Amalaki (scientific name...
I have powder premixed to make sustanon 250. If I add 2/5ths more per gram of sustanon 250 will it make sustanon 350 or will it crash. I know there are places who sell sustanon 350 so there has to be a recipe to make it. Is there anyone who can help?
Protein Powder Ice Cream Recipes
Recipes by Chelle Stafford
My protein ice cream recipes do not use added sugars or artificial sweeteners. The only sugar you'll have in these, is from fruit, if you choose to use it. The fats I've used and recommend are: peanut butter (natural), almond butter...
High Protein/Fat Free Chocolate Cake
Who said you cant eat cake on a bbing diet??Of course this is not for contest prepping.LOL
Total Time: 50 Minutes
Serves: 8
Ingredients:
6 egg whites
1 1/2 cups non fat yogurt
1 teaspoon vanilla
1 1/2 cups sifted flour
1/2 cup...
Ive bought a few protein powders because sometimes i work i need a quick snack. I bought muscle tech phase 8, taste is very sweet, way to strong for me. Now i bought mp combat powder chocolate and banana and they are both disgusting. Both are really sweet. I just like a mild tasting one, i hate...
So we all know this cold weather is a bastard and were ready for it to get the hell out of here. Anyways I got some liquid orals in the kind that settle at the bottom and u shake to disperse the powder well the powder had become so hard it would not disperse when shaken this was even after a...
Here is an article from Jim Stoppani's website, exposing another of the supplement industries tricks from Feb 22, 2014.
Protein Spiking
Another dirty trick that many supplement companies use to fool you!
It’s time I filled you in on yet another dirty trick that many supplement companies use...
Ok, so we all know as bodybuilders that we should be at least taking in a gallon of water per day. But here is my question.
It really gets old drinking plain water like that all the time. Trust me, there are times when it is good tho.
So I have been buying the Gatorade powder sticks, and the...
So the other day there was a discussion on what protein powders ppl like and for what good price.
Well Mr T size chimed in and said he liked the San's stuff. Which I had never tried.
So I went on line and purchased this here. The taste is very good. Vanilla/Butterscotch.
But what really...
There has been a lot of AI talk lately so I thought I would post this recipe for those inclined to buy powder. Ill assume you know how to measure for the right concentration. In this case you want to make Extemastane at 25mg/ml. For 30ml product use .750g for 60ml use 1.5g of powder...
What are y'all using for your weights in the brew calculator? Ill tell you if you're using 0.75-0.85 your underdosing your gear.
Just about all compounds have a weight of atleast 0.90.
1 cup Natural PB or Almond butter
6 scoops Chocolate protein Power
1/4 cup chopped peanuts or almonds
1/2 cup oatmeal
heat peanut butter until real soft 1 1/2 -2 mins in the microwave (covered with an air vent)
mix in protein power and oatmeal
rolling into 6 equal balls
roll balls in the chopped...