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  1. N

    Looking for a short program (ideas)

    Ok, so im in a job where i work 12-14... sometimes 15 hour days 5-6 days a week with travel, anyone have any suggested training regimes, food is fine, mon-friday i have unlimited food threw work, plus i keep the fridge filled with steak and eggwhites, i find they last longest, but im down to 1-2...
  2. RockShawn

    New iPhone?

    This should resonate with a few here. [attachment deleted by admin]
  3. RS50

    HCG Weight Loss mixing Instructions also works well with testosterone cycle p1

    This is not from myself but my doctor so if you do or do not agree I DO NOT TAKE THE CREDIT either way. I will tell you up front I have not did my HCG this way to loose the weight, meaning the (diet part) but I have MIX AND USED MY HCG THIS WAY while doing different cycles, it's always worked...
  4. TSizemore

    Wendler's 5/3/1

    This was an interview done by MB Kahn (I think), you can catch it at T-Nation. I've personally done this program and quite pleased with the results! I'm only 30 seconds into my interview with Jim Wendler, and things are already off to a rocky start. I'd asked the author of 5/3/1: The Simplest...
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