resistance

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/WeightLiftingGettyImages-915835422.jpg?itok=lW5Dlo3s&timestamp=1563297483 Ken Redding / Getty A recent study confirmed what...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Banded-Trunk-Rotation-Hers-Postition-1.jpg?itok=rREW49C8 Ian Spanier / M+F Magazine You’d be shocked at what can be...

Edgar Artiga You'd be surprised what can be accomplished with a single piece of rubber. We’re not talking about rehabbing an injury, working on mobility, or dominating a Pilates class, either. We’re talking about building muscle and getting stronger. In fact, when compared with dumbbells and...

Androgenic responses to resistance exercise: effects of feeding and L-carnitine. https://www.ncbi.nlm.nih.gov/pubmed/16826026 Kraemer WJ1, Spiering BA, Volek JS, Ratamess NA, Sharman MJ, Rubin MR, French DN, Silvestre R, Hatfield DL, Van Heest JL, Vingren JL, Judelson DA, Deschenes MR, Maresh...

British Report Stresses the Need to Reduce Antibiotics in Livestock by Julie Fidler Posted on December 8, 2015 A new British report commissioned by David Cameron says the use of antibiotics in agriculture is fueling the spread of drug-resistant bacteria and must be reduced or even banned...

New study identifies inflammatory lung disease as risk factor for insulin resistance, diabetes Numerous studies have identified obesity and poor diet as risk factors for insulin resistance and diabetes. A new study adds another risk factor to the list: inflammatory lung disease. Published in...

Glyphosate implicated in antibiotic resistance Heather Callaghan Activist Post Mon, 06 Apr 2015 The overuse of antibiotics, 80 percent of which are foisted on factory farm animals, is a part of modern day antibiotic resistance. That is, an environment that allows surviving bacteria to mount a...

MMA INTERVAL TRAINING TIPS & TECHNIQUES If you’ve been working out for any length of time,as I have been, it’s a safe bet that you’ve used interval training as a part of your conditioning and/or overall fitness regimen ans rightly so at times,if done properly and continually changed up to meet...

High Reps vs. Heavy Weights: Which Is Better For Muscle Growth? Everyone wants to be a bodybuilder, but no one wants to lift heavy-ass weights! Ronnie Coleman Muscle growth is a complex process; professional bodybuilders are divided into two camps: the light weight, high-rep...