Salsa Chicken Quinoa
Salsa Chicken Quinoa is a simple, tasty, and extremely healthy, high protein meal. This recipe will not disappoint.
Servings:
5
Ingredients:
2 cup quinoa, uncooked
24 ounces cooked chicken
2 cups salsa
1 cup chopped raw onion
Diced...
So. I was hoping I could get some advice on a good spring/summer 12-14 week blast. I have different stuff so would love peoples input on past cycles and they have done.
Here is my goal....get in 8%-10% BF. Currently at 14%. Add strength and some mass.
6'1 218lbs
Here is what I have
Test E...
Have any of you ever had to sign for the pack for bac water from them? I don't remember having to last time but its been a while. My pack tracking says "attempted delivery but no one there to sign". So its sitting at the post office. Anyone?
Obviously mixing orals 17aa steroids isn't a great idea due to liver kidneys etc...my question is this. Mixing dbol that brings on a lot of water retention or anadrol for that matter with say winny or tbol I've read guys doing this. This combo I don't understand as one is a dry cutting steroid...
THIS IS ONE METHOD OF WATER AND CARB DEPLETION.
This article may seem like it only applies to the small number of you who plan on competing at some point. This is not the case. Anyone who is sitting at a reasonably low body fat percentage (<12%) and wants to go from simply “lean” to “holy...
I just got 5 jugs of this friend sent me haven't had water base inject for awhile. Just to be clear oral winny is in and out 8 hrs correct ? But a 50mg shot I'm goood for 24 hrs right ? I know guys say its a waste injecting but I always thought it was easier on the liver and good for 24 hrs ?
You see the title. I need help here. I've reconstituted hcg no problem. I need help here guys. Want 2-3iu a day. Help a brother out!! How much bac water etc
Ok, so we all know as bodybuilders that we should be at least taking in a gallon of water per day. But here is my question.
It really gets old drinking plain water like that all the time. Trust me, there are times when it is good tho.
So I have been buying the Gatorade powder sticks, and the...
Alright bros, I'm in a dilemma and need need to pin tonight and my pins were supposed to come in a few days ago. So my question is, I still have unused needles but I only have syringes that I've used. So how bad is it to use the same syringe but different needles?
Im not in contest prep now, nor have I ever been but I do plan to and I have gotten quite lean in the past.
Ive noticed my hamstrings tend to hold on to fat moreso then the rest of my body. In general its difficult for
me to avoid that soft look in my hamstrings.
1.- What should someone do in...
Can't take credit for this, as I've never tried this. But, the need for this recipe has presented itself, so here it is.
Description:
Recombinant Human Long-R3-IGF-I produced in E. coli is a single, non-glycosylated, polypeptide chain containing 83 amino acids and having a molecular mass of...
Well i havent drank in probably 5 months and i typically never have been a big party animal but had a college buddy back in town this week and we went out last night. I didnt think we drank that much but fml do i feel like SHIT today bad. Im not running any orals only test atm, but i feel like...
I'm starting up with my IGF1L3 again. Yesterday after training upper chest, upper back and rear delts, I went home and pinned my IGF1LR3 in each pec. For the love of God....WARM that shit up before pinning IM into a warm muscle. I freeze my IGF1LR3 in the pin. I've had my bottle in the fridge...
Hey guys just received some test p 125mg/ml and I'm pretty sure it was below freezing in my mailbox, the gear has crashed I believe, it has kinda see thru crystals around the bottle. How do I reheat to fix it? If possible I'd like to keep the labels looking good also as its going to a buddy...
So on my last cycle I noticed that I had to get up at night to Piss a lot. Like at least four times every night. Sometimes 6. I've been off for 10 weeks everything is back to normal. Hdoes this happen to anyone else? Is this dangerous? Is there anything I could take to counter this?