while

Courtesy of Weider Health & Fitness Over the course of his legendary bodybuilding career, eight-time Mr. Olympia Ronnie Coleman became known as “The King.” He made a name for himself by managing to pack on muscle while staying ripped—oh, and for lifting like an absolute powerhouse. While many...

Edgar Artiga / M+F Magazine Most guys dream of it, but very few can attain a strong, powerful, highly developed chest. We’re talking about the perfectly proportioned, slightly squared and rock hard pecs you see on many athletes and fitness models. In pursuit of the ideal chest, lets first...

So, I'm rewatching GOT while waiting for the ribs to cook this Sunday afternoon and just feel like randomly posting. Anyway, I wonder how many others while still enjoying training just don't prioritize it the same as I once did. I was such a tool in regards to this stuff even being someone I...

QUESTION DO YOU FEEL ONE CAN MAKE IT TO THE HIGHEST LEVELS OF BODYBUILDING WITHOUT HAVING A TRAINING PARTNER? I DESPERATELY WANT TO COMPETE SUCCESSFULLY AND MAKE A NAME FOR MYSELF IN THIS INDUSTRY, BUT MY PARTICULAR JOB FORCES ME TO TRAIN IN THE MIDDLE OF THE NIGHT WHEN EVERYONE ELSE IS FAST...

if yoiu have been on TRT for a while... you will certainly be shut down... and the testes are a large producer of pregnenolone ... so i've been using dermacrine from BPS to supply the basic building block hormones... so far a great addition to my TRT protocol. better sex drive and mood...

i've been doing sub q trt injections for a while now... i love it.... article on tnation seems to agree https://www.t-nation.com/pharma/get-20-better-results-from-testosterone

After a pretty successful Tren run I have been cruising on 300mgs of Test E. I am sitting at 186-188 depending on the day and what ever BF you may think from the recent pic I posted. I have decided to take this entire week off from lifting and will resume with a new cycle this coming Monday...

i have been cutting for summer.. slowly dropped from 220 to 195... only running trt test (125-150mg a week).. used some hgh frag (not real impressed).. now i've started a NPP (300mg a week) and masteron ( 600mg a week) cycle on top of my trt... gonna run it for 8-10 weeks. looking to fill...

Anybody have experience with this compound ? Is a stand alone compound ? What doses should it be ran at ? Pros and cons plz .

What's so healthy about avocado oil? Mark Sisson Wed, 22 Apr 2015 07:05 UTC It doesn't take much digging to figure out that most of the oils we eat in this country are fantastically poor choices. There's the heavy processing to consider as well as the GMO sourcing, the rancidity, and dramatic...

OK, I have no shame... Why post Anonymous when we all have the same problems... My girlfriend doesn't mind swallowing, but been that I'm in the middle of cycle... My volume is a pathetic couple drops, how can I increase the amount? Any tricks, foods, drugs.... Anything to gain some volume...

Saw this on another site yrs ago and thought it was a great read for all interested in DNP use....... Credit to the gods that wrote this... :) HOW TO NOT FUCK UP DNP: Since some guys have been playing around and disrespecting DNP and then griping to the forums about the painful results, we...

You’re Injured—Now What? By David Allen Train long enough and hard enough and eventually something on your body will break. This is the inevitable result of pushing your body to the limits every day. But an injury doesn’t spell the end of one’s lifting career unless you let it. There...

Hey all, I've been a member of this board for a long time. Took a break since I had a nice stock of test plus trt and I've basically researched till I was blue in the face about every compound so everything seemed redundant after a while. Well dr took me off TRT and I'm low on test. Not looking...

I found this yrs ago and thought it was great for beginner to advanced to give a try.Used these workouts many times. Killer Triceps Routines Beginner's Program All beginners belong on a basic, three-times-a-week workout program for at least three to six months. This program has...

I guess E.g. was down for a decent while? I wasn't able to access the site for a while but just tried and realized it's back up. How's everyone been?

Cholo,beanlicker and short n wide? Anybody see them around? Havent seen them here in a while.

Hey EG...I'm looking to try some DNP for the first time. I'm looking for a Fail-Safe Protocol.. any and all suggestions would be grateful..

So fellas the time has come where I have to get the old ball sack cut in to...YAY for me! Not looking forward to it. So my question is.... should I tell my doc that im blasting AAS right now? How many guys here have a vasectomy and how many did it while on gear? I dont particularly want to tell...

There are many different approaches to taking HGH. The right approach for your particular situation will depend on your goals. For many, HGH is a general supplement to help maintain low bodyfat percentages and reasonable levels of lean body mass. For others who have reached their genetic...