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  1. F.I.S.T.

    7 Reasons Your Thyroid Medication Isn’t Working

    7 Reasons Your Thyroid Medication Isn’t Working Posted on: Monday, September 21st 2015 Written By: Jen Wittman While there is no "magic pill" for thyroid disease, some factors may influence the effectiveness of your thyroid medication. When you are first diagnosed with a thyroid condition...
  2. F.I.S.T.

    Can Fewer Sets Produce More Gains?

    Can Fewer Sets Produce More Gains? Brian Schwab May 04, 2015 When Dave Tate first read the title of my ebook, The Minimalist Method, I know he cringed at the sound of it and thought it was too gimmicky (thus the M2 name was born). The truth is there is no gimmick. Based off two working sets...
  3. F.I.S.T.

    Turmeric boosts working memory in one small dose

    Turmeric boosts working memory in one small dose Sayer Ji GreenMedInfo.com Thu, 30 Apr 2015 One small dose of turmeric powder was found to improve working memory in pre-diabetic patients. Interest in turmeric as a tonic and regenerative agent for brain conditions is growing rapidly. Given...
  4. F.I.S.T.

    Stop Being "Good Enough": Build The Mentality Of A Champion

    Stop Being "Good Enough": Build The Mentality Of A Champion Cliff Wilson Are you working as hard as you think? Natural bodybuilding expert and coach Cliff Wilson talks about the "next level" of training, and what it truly takes to be a champion and succeed. Do You Have “Good Enough”...
  5. ElChango

    Some Bony guy telling me im working out wrong.

    So okay, there is this Asian guy in the gym I always see that always like to put his input. The dude is 5 foot 1 weighs like 110 lbs and he's always telling me that im working out wrong. But he tells me in a way where he acts like he's a trainer or whatever. LOL Last time he told me doing...
  6. V

    Gym Invaded

    So today I was working out at my gym as usual. Nice and not packed as usual. Then comes in the manager from the other location with approx. 20 kids, the high school track team. They are all over the gym in the way using every piece of equipment there is damn near. So I ask the manager at that...
  7. 49ER

    I love not working!

    At first I was depressed felt like crap but now its nice to hit the gym twice a day. If I dont sleep well at night I can nap during the day. Ive never had the chance to be so dedicated I hit the gym early cardio make sure im getting my daily food needs then at night go back for more cardio. Of...
  8. 49ER

    site not working well for 2 days

    My chat doesnt work every time I hit new replies it kicks me off I have to keep trying I cant see pics. I already reset phone cookies cache anyone else having problems? [attachment deleted by admin]
  9. ajdonutz

    Warmup for squat, deadlift and bench?

    So ive always been bad about not warming up before heavy lifting.. so therefore, depending on my activity level throughout the day, my lifts can vary significantly In weight. So I'm going to start warming up more thorough. How do these sound? Squat/dead warmup (based on current working sets...
  10. A

    Hgh Kefeis leaving huge knots and welts

    Started the Kefeis at 4iu EOD and wherever i inject it leaves a huge welt/knot that turns into a bruise. Doesnt hurt extremely but doesnt feel good either. They look bad enough that i wouldnt take my shirt off at the beach. Whats the deal? Sub q injections. Is this normal????
  11. E

    Nurse working for domestic steroid pill mill outfit gets probation.

    Nurse working for domestic steroid pill mill outfit gets probation. Source: Nurse working for domestic steroid pill mill outfit gets probation.
  12. ODINSBLOOD

    a tad over 12 weeks

    I know some may not go into the homegrown section. But I wanted to take this time to say a few things.. First, working with him was more than a pleasure. He was always there when questioneS needed answering.. I started out in pretty bad shape. I had a few spinal surgeries last year that left...
  13. Kuntrykok

    Safe-Mail Issues

    Anybody having trouble accessing Safe-Mail.net? I keep getting a message that says "Login Error". Never seen this before on Safe Mail.
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