BIGBOSS ON CABLES

[lith56bigguy]

right on point big boss

 

[BIGBOSS]

BOSS! WHEN YOU FINIISH THAT MOVEMENT YOU EXTEND THEM ARMS ALL THE WAY OUT! ARMS OUT ELBOWS=NO BENDING AT END OF MOVEMENT...THIS WAY YOU CAN SQUEEZE CHEST DEEP!!!!!!!!!!

MORE RESISTANCE ON PEC THIS WAYY...ALMOST LIKE ON THE POSTIVE YOU PRESSING FORWARD, LIKE A PRESS

TGHATS FOR ALL OF YA....NO BENT ELBOWS AT END OF CABLE ...ARMS ALL WAY OUT...SQUEEZE CHEST !!!

Thanks for the suggestions Brother jdb3! I will give it a shot today. Coming from you I know it's going
to be good ish. Also thank you all for commenting in this thread. STRICTLY MOTIVATION MANE!

 

[49ER]

Cables and pull ups 🙂


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[JACKED]

Cables and pull ups 🙂

looking good 49er