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What's for breakfast

i eat for breakfast a bunch of whole eggs and cheese and veggies
 
Energy drink and apple
 
Breakfast everyday I drink on the way to work

4 scoops allmax quick mass. 1,010 calories
2 tbsp of olive oil 240 calories
And either milk or almond milk whichever I have so another 60-220 calories
 
So I got my shaker out of the cabinet.
I put one cup of egg whites in it along with 1 Cup of oats. 1 Cup of almond milk. I put in about a half a cup of blueberries and also about three to four cut up strawberries.
Lastly a little pinch of cinnamon.
I shook it up really good took the lid off and drink it from there.

Sent from my SM-N920P using Tapatalk
 
¾ cup baby oatmeal (mix with egg white), 1/2cup greek yogurt,
5 oz. of red meat

Favorite meal of the Day!
 

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