What's for breakfast

[GRIM]

coffee

 

[millenium girl]

coffee

adminI remember someone shouting "coffee!" every time he was here (good ole times) 😛

A Weider vegan protein shake (Cappucino), soy yoghurt and a Nespresso.

 

[millenium girl]

Smoothie (cucumber, apple and half a banana), protein cookie

 

[GRIM]

oats and scoop protein

 

[millenium girl]

Porridge and a tsp peanut butter

 

[GRIM]

3 whole eggs, oats, low fat cottage cheese and jalepeno

 

[F.I.S.T.]

10oz steak and 3 eggs for me with rye toast.2 glasses of OJ.

 

[GRIM]

10oz steak and 3 eggs for me with rye toast.2 glasses of OJ.

F.I.S.T.id kill 4 a steak

 

[anabol69]

EVERY morning I eat 8 egg whites with 1 sunny side egg. 1pc of toast thats 12grams total carbs. One slice of cheddar cheese and 100g of blueberries. I'll have ginger tea w that. Its been same for 4 months now.


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[GRIM]

EVERY morning I eat 8 egg whites with 1 sunny side egg. 1pc of toast thats 12grams total carbs. One slice of cheddar cheese and 100g of blueberries. I'll have ginger tea w that. Its been same for 4 months now.


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anabol69damn near my entire days cals in 1 meal!

 

[anabol69]

damn near my entire days cals in 1 meal!

GRIMGrim that's just breakfast. I've lost about 15lbs on this diet lol

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[F.I.S.T.]

This morning was 3 eggs over easy with 2 grilled pork chops and hashbrowns with 2 pieces of rye toast.Coffee and OJ.

 

[anabol69]

This morning was 3 eggs over easy with 2 grilled pork chops and hashbrowns with 2 pieces of rye toast.Coffee and OJ.

F.I.S.T.That sounds delish

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[F.I.S.T.]

That sounds delish

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anabol69
Thank you my friend.It was.lol

 

[F.I.S.T.]

Monster Mass Oatmeal this morning.
https://www.enhancegenetics.com/threads/bulking-monster-mass-oatmeal.6394/

 

[millenium girl]

Superfoods meal replacement and organic Greek yogurt

 

[GRIM]

3 hard boiled eggs

 

[millenium girl]

Protein oats

 

[millenium girl]

Weetabix protein , an apple, kiwi

 

[GRIM]

3 hardboiled eggs skim milk

 

[millenium girl]

Oatmeal with an apple