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whats for lunch

oats, 2 scoops whey protein powder, strawberries
 
oats, 2 scoops whey protein, blackberries, strawberries, blueberries

whey was oatmeal cookie, dash of turmeric and cinnamon.

YUM
 
Oats 2 scoops whey, strawberries and blueberries
 
steak, sweet potato, beans
 
4 whole eggs, 1 ww dry toast, coffee
 
for breakdast, 3 eggs, 3 slice bacon, 30 grams of cheese and 1.5 cup of hash borwns, because its breakfast i need me some hash damn it.. lol oh.. and coffee
 
for breakdast, 3 eggs, 3 slice bacon, 30 grams of cheese and 1.5 cup of hash borwns, because its breakfast i need me some hash damn it.. lol oh.. and coffee
Wish I could eat like that. Id be so damn fat
 
Wish I could eat like that. Id be so damn fat
lmao, im def not ripped by any means. tho im about to jump back on my cut here soon need to drop about 50 lbs lol
 
Bacon wrapped steak fillet, sweet potato, mushrooms and piece of strawberry corn bread
 
Pork, red potato's, red onion, yellow squash, zucchini, corn, and sweet peas.

I used olive oil, basil, oregano, salt, pepper, worchestsour sauce, soy sauce, garlic powder, onion powder.



IMG_20240917_170033 (1).jpg

IMG_20240917_170912.jpg
 
big ass bloody steak and sweet potato
couldnt eat it all, so stuffed
 
egg whites, 1 dry ww toast
 
Split pea soup with burger yum
 
Grilled steak, mushrooms, sweet potatoe
 
225 grams of baked chicken breast for lunch ( garlic powder, paprika, italian seasoning, salt , pepper).. cup of black coffee and a ton of water lol
 
My ol lady’s Indonesian, she cooks 3-4 times a day. She made a shrimp and chayote dish, a mince beef and Serrano pepper dish with rice, and a sugar free Tiramisu



IMG_8504.jpeg

IMG_8505.jpeg
 
Steak and sweet potato
 

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