Articles
“Manopuase” is a term mostly perpetuated by the media as a buzzword to explain how men’s...
All branches of the United States Armed Forces are united by a common bond — to serve and...
Chad Belding is nearly as passionate about training in the weightroom as he is hunting duck and...
Landmine training was in vogue long before the landmine attachment existed. Old-school lifters...
Globally, testicular cancer is the most common cancer in young men which is why November, or in...
Less than one week after the tragic passing of 2018 Mr. Olympia Shawn Rhoden, another well-known...
Michael Newman is the chef with muscles who shot to national fame on Fox’s “MasterChef...
Personal trainer and Army veteran Erik Bartell’s training style blends high-intensity with...
How many times have you gone into a new diet, or any change for that matter, with high...
Anyone who says training arms isn’t “functional” is dead wrong. (That person may also have puny...
At age 35, pro skateboarder Neen Williams long ago ditched the kegs and Ketel One for heavy...
Many bodybuilding fans know David Henry as the 2008 Olympia 202 champion who also served in the...
Foam rolling exercises are a popular recovery method to help reduce post-exercise muscle...
If you’re an athlete, chances are you’ve encountered an injury or two. Whether it be a simple...
Social media was flooded with posts and tributes on Nov. 6, all dedicated to Shawn Rhoden, who...
Long before Dan John invented the Goblet squat, there was another anterior-loaded squat being...
Who doesn’t love a good chest and triceps workout? We all do, but this one’s a little bit...
As Arnold Schwarzenegger’s best friend, Franco Columbu learned a lot of things over the years...
Your hamstrings need to both look good and perform well. Because your hamstrings act as the...
People who are involved in the bodybuilding industry hope to be relevant for 10, maybe 20 years...
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