Articles
Looking for an adaptive full-body workout to add to your repertoire? Look no further, my friend...
Over the last couple of years, there has been a lot of discussions, rumors, and anticipation for...
Only 16 men have ever held bodybuilding’s biggest title, Mr. Olympia. Only five men have held...
How much can King Kong lift? Would he even be good at football? How high can he jump? These are...
Chances are, you’ve come across highlights of the full-contact 7-on-7 A7FL (American 7s Football...
When you hear Kyle Brandt describe his recent muscle metamorphosis, you get the sense he’s eager...
If someone is talking about training, and the topic shifts to the deadlift, the first thing that...
Less than four months into 2021, Jon Feliciano already has 17 million reasons why it paid to...
A recent study published in the American Journal of Physiology: Endocrinology and Metabolism has...
If you could use a new core and lower body workout routine and partner to help you get ready for...
This week’s episode of “Monday Night Muscle” featured hosts Bob Cicherillo and Shawn Ray having...
If a media personality is going to launch a podcast, then it would be a good idea to have the...
Legs and cardio. Two workouts that many guys dread even thinking about, but two vital training...
This week’s episode of “Femme Flex Friday” was headlined by the top three finishers of the 2020...
Roughly 3,000 college basketball players have stepped on the hardwood to represent their schools...
The question, “Why can’t I see my abs?” has been asked millions of times throughout the history...
In December of 2020, the bodybuilding world was shocked when Mamdouh “Big Ramy” Elssbiay upset...
Losing unwanted body fat can be a challenging process, but recent studies led by the Centre for...
This week’s edition of “Monday Night Muscle” featured three all-time greats. Of course, Bob...
Most people get into bodybuilding and weight training because lifting weights is fun. It’s also...
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