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Austin Meadows is leaner, lighter, stronger, and laser-focused on regaining the swing that made...
You can say the Morels have mastered the art of the cookie deal.
What began as a cheat meal has...
Two of the most played-out excuses for missing workouts are “I don’t have time” and “I don’t...
Femme Flex Friday host Alina Popa and current co-host Whitney Jones are no stranger to facing...
The journey of Caitlin Rice from fashion model to fitness guru has been one of great...
James Haskell was one of rugby’s most feared players during an incredible 17-year, top-flight...
See you later, spring fever! Warm weather and longer days are finally here, which means we are...
Rich Swann is riding a wave right now. On March 13, the high-flying pro wrestler defeated Moose...
We already know that a sedentary lifestyle, often brought about by long hours sitting at a desk...
Aleks Paunovic has found worldwide fame during the last 20 years as a busy actor with an...
While some lifters are trying to find new ways to train and build muscle, smarter athletes know...
“Monday Night Muscle” hosts Shawn Ray and Bob Cicherillo are both longtime players in the sport...
During the COVID-19 pandemic, many public establishments have required a face covering to be...
It’s official: Raquel Gonzalez will take on Io Shirai, the NXT World Champion, in the main event...
Host Alina Popa and guest co-host Whitney Jones were joined on the latest episode of “Femme Flex...
I chose this question because so many folks have a hard time finding ways to train the big...
Often described as “America’s favorite pastime,” there’s no doubt that football is king when it...
These days, there are many different forms of vitamin supplements available to choose from, but...
As the number of gold medals keeps growing larger around the neck of Rayron Gracie, so too do...
Chances are, foam rolling is already a part of your health and fitness regimen, especially if...
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