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Articles

Many of the greatest bodybuilders and physique athletes of all time used the wide grip lat...
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84
Born in Doncaster, England, young Fraer Morrow has competed as a weightlifter all around the...
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107
Every week, notable pro athletes, celebrities, and bodybuilding personalities share highlights...
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66
The past year has been a steep trek, no doubt. Now it’s time to enjoy the view. During this...
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123
Every year at the Olympia, fans see the best physique athletes in the world take the stage...
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60
There are many ways to train with weights. You can focus on one-rep strength like powerlifters...
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45
In order to steamroll his way to the top of MMA, Bellator heavyweight champion Ryan Bader first...
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71
“Femme Flex Friday” host Alina Popa was joined once again by two-time Fitness Olympia champion...
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58
Over the years, I have been asked this question in many different ways. I chose this question...
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117
Most of us have experienced our muscles twitching (fasciculations) from time to time. Commonly...
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120
Everyone reading this has one thing in common: we were all beginners at one point or another...
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50
It doesn’t matter whether you are a man or a woman, great glutes are high on the wish list for...
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59
They say the internet is undefeated. When it comes to training motivation, Instagram is still...
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114
To the uninitiated, the act of driving a car might seem like a pretty mild physical pursuit, but...
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99
Every episode of Monday Night Muscle could be considered “must watch” shows for bodybuilding...
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149
“Femme Flex Friday” host Alina Popa had some company on the March 5th episode, as two-time...
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74
At one time, long before a pandemic would change our lives, working out at home was often times...
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43
Instagram is a great source for fitness motivation, but a quick scroll on the popular social...
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127
Everyone is looking for motivation before going to train. In most cases, that inspiration can...
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109
The first “Monday Night Muscle” of March 2021 was a big one. Hosts Shawn Ray and Bob Cicherillo...
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64

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