Articles
On May 7, 2020, the bodybuilding community lost a rising star with the passing of open...
After months of inactivity due to the coronavirus pandemic, the IFBB Pro League was finally back...
The man who wants bigger triceps cannot live on pressdowns alone. Too often, guys in the gym —...
When you think of strong individuals, the first group that comes to mind is generally not...
I had the privilege of working closely with Joe Weider for decades, and one of the things I...
Bodybuilding is about building aesthetic muscle, so bigger physiques have always been admired so...
One of Arnold Schwarzenegger‘s greatest qualities is that he’s not only a jack of all trades...
Trying to choose Arnold Schwarzenegger‘s best look is like trying to pick his best movie...
Jennifer Dorie may not have won a Bikini Olympia title yet, but at just 23 years old she already...
To win the Mr. Olympia, as only 15 men have done in the competition’s history, you have to pay...
Phil Heath will always be a bodybuilder — it’s something that’s ingrained in his very being...
Bodybuilders and casual gym-goers alike are no strangers to a good exercise machine. Even those...
For many dieters, cutting carbs is a dreaded step to take in their quest for a leaner physique...
Former IFBB Bikini Pro Courtney King knows what it takes to not only burn fat, but get seriously...
There is an old expression that still rings true. “Imitation is the sincerest form of flattery.”...
Even beginner lifters usually have a pretty good idea how to pump up the “show muscles” like the...
For the fitness enthusiast, it’s a great time to be alive. We’re at the peak of the industry’s...
If you’re a regular reader of this site, then you probably get more than enough protein in your...
Most of the memorable poses in bodybuilding, at least as far as the general public is concerned...
If you’re still looking for a simple, minimal-equipment workout regimen to help you get shredded...
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