Articles
Andrew Gutman from FLEX and Muscle & Fitness caught up with Patrick Schwarzenegger for an...
Bodybuilding, Physique, Fitness, Figure, Bikini and Sports Festival
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Arash Rahbar started bodybuilding in his early teens, after being inspired by Arnold...
It's easy to focus on the 40 or so pounds that separate Breon Ansley from William Bonac and...
From the 2017 Olympia lineup, we’re talking about Big Ramy (second), whose dimensions morph into...
Even though Mindy Harley hasn’t yet made it to the IFBB Pro League bikini division, you can say...
1. SALAD
Place 1 lb boneless, skinless chicken breast in a zip-top bag. Add 1⁄4 cup orange...
QUESTION
Will a low-carb or keto diet keep me from making gains?
ANSWER
The ketogenic diet...
A native of Southern Louisiana, Casey Viator was arguably the greatest teenage bodybuilder ever...
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