Articles
Mark Wahlberg is no stranger to lifting and eating to build muscle. From his Pain and Gain days...
The 2020 Arnold Sports Festival saw champions crowned and world records broken in the...
Richard Shotwell/Invision/AP/Shutterstock / Shutterstock
Jillian Michaels isn’t afraid to claim...
The Arnold Sports Festival in Columbus, OH is one of the biggest fitness events of the year, and...
@ArmzKorleone / Twitter
You'll find combination exercises in plenty of our workout routines...
Erica Schultz / M+F Magazine
Forty-two days. That’s the amount of time we’re going to ask you...
The abdominal plank is a staple in plenty of fitness regimens, but it's safe to say most people...
Strongman Eddie Hall is no stranger to setting world records. He holds the all-time deadlift...
Elite powerlifter Julius Maddox just keeps getting stronger, and he shows no signs of slowing...
Michael Buckner / Variety / Shutterstock
When actor Zack Schor read the script for Hunters, an...
Chris Nicoll / M+F Magazine
“It wasn’t the outcome I was hoping for,” Henri-Pierre Ano admits...
Per Bernal / M+F Magazine
Dexter “The Blade” Jackson, the 2008 Mr. Olympia and the winningest...
Courtesy of Matt Shepley
How bad did it get for Mikhail Kniaziewicz, once a fit sports fanatic...
nd3000 / Shutterstock
Everyone has to start somewhere. And the great thing about being a...
FetViewRoom / Shutterstock
Yoga is no longer just that thing stay-at-home moms do while they...
Kevin Horton / M+F Magazine
Dexter “The Blade” Jackson turned pro by winning the...
Yurchanka Siarhei
It seems as if almost everything we encounter causes fertility damage these...
Jonathan D. Goforth / Getty
One of the most common pieces of advice for people with diabetes is...
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