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For an effective lower-body workout with a serious dose of...
ABC 13 / YouTube
Rochester, NY resident Willie Murphy was at home getting ready for bed when a...
Christopher Bailey
Former World's Strongest Man Eddie Hall has had his fair share of injuries...
If the name Kirill Tereshin sounds familiar to you, it's probably because the Russian...
Floyd “Money” Mayweather says he's coming out of retirement yet again, and he'll be putting a...
Per Bernal / M+F Magazine
Every body has a story. Massy Arias’ insanely chiseled physique is a...
Chris Nicoll
Dexter Jackson is already a veritable bodybuilding legend, having won 29 IFBB Pro...
Nancy Rivera/Shutterstock
Lou Ferrigno is angry, and you wouldn’t like him when he’s angry...
Andy Brownbill/AP/Shutterstock / Shutterstock
Israel Adesanya, the UFC middleweight champion...
Bench pressing phenom Julius Maddox has broken his own world record. Over the weekend, the...
John Cena at WWE Summer Slam at Barclays Center 2016
John Cena is known for his shredded...
Dwayne Johnson at Rampage Film Premiere
Dwayne “The Rock” Johnson is joining the DC...
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We’ve written plenty about the bench press, and thought we were...
Robert Reiff
When the Ms. Olympia was discontinued after the 2014 Olympia, it was the end of an...
Courtesy of Wings of Strength
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On Friday, September 6, over 100 female...
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In most beginner exercise textbooks, it’s common to prescribe...
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The term "functional training" has become a controversial buzzword...
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Busy men know how to be efficient in the gym. That’s why busy men...
Five years ago, Major Mark Ivezaj went searching for a better training program for the men under...
At 9:30 on the morning of his last Muscle & Fitness photo shoot Tim Kennedy walked into the gym...
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