Articles
M+F Magazine
Randy Couture hasn’t stepped in the Octagon since his retirement more than a...
Per Bernal / M+F Magazine
We love the barbell bench press as much as you do, but just because...
Stone Cold Steve Austin made a name for himself by opening a can of whoop ass on an entire ring...
Joel Auerbach/AP/Shutterstock / Shutterstock
An NFL wide receiver’s career is predicated on...
Mark Wahlberg has always been fit, but the veteran actor has taken it up a notch lately. In a...
andresr / Getty
Every athlete knows that sleep is a key aspect of recovery, but how many people...
Active U.S. Army soldiers are some of the fittest people on Earth, so it makes sense that the...
Bench pressing heavy weight is great for building muscle—and showing off in the gym, of course...
marius bugge / M+F Magazine
Flyes remove reliance on the triceps and deltoids so you can better...
BigLike Images / Shutterstock
If you’re chasing an upper-chest pump thinking it’s going to...
Ryan Loco / M+F Magazine
Josh Gallegos is the go-to trainer for the WWE’s elite personalities...
SVETOV DMITRII / Shutterstock
Vaping could cause all your gains to go up in smoke, a recent...
Strongman competitions are a serious test of strength and fortitude that see athletes lifting...
Per Bernal / M+F Magazine
The Des Pyrenees bodybuilding competition doesn’t have a handicap...
Dan Solomon
While the 2019 Olympia Weekend continues to garner headlines, our team here at...
Courtesy of Bellator
Training smarter, not harder has effectively become the mantra for mixed...
Dan Ray / M+F Magazine
IFBB pro League classic physique competitor Charles Donaldson is doing a...
Oleksandra Naumenko
Sticking to a 10-hour eating window, also known as intermittent fasting, is...
M+F Magazine
In the powerlifting community, there aren’t many athletes who have had to overcome...
Courtesy of PFL / Shutterstock
New Year’s Eve is becoming an annual “Garden Party” for Lance...
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