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Marian Weyo / Shutterstock
What It Is
Followers of mindful eating strive to recognize feelings...
Lisovskaya Natalia / Shutterstock
With keto and paleo diets grabbing headlines and pushing more...
SewCream
The keto diet has been linked to weight loss, improved cognitive function, and a slew...
Courtesy of Combate Americas
Like a scene out of an old western movie, Tito Ortiz and Alberto...
Ian Spanier
Sometimes, we just don’t have enough time in the week to get to the gym. As a...
Only_NewPhoto
What if you could prevent pregnancies for up to 13 years, but you had to get an...
Belen Diaz/DYDPPA/Shutterstock
The Game Changers documentary has convinced yet another muscular...
Black Widow / Marvel Studios / Disney
The Black Widow is back. Scarlett Johansson is taking...
ALI HAIDER/EPA-EFE/Shutterstock
The world’s strongest men will be lifting sandbags, barbells...
James Michelfelder and Therese Sommerseth
Even the most hardcore lifters can fall victim to the...
Per Bernal
Based off my popular LIIFT4 program on Beachbody OnDemand, this efficient and...
gradyreese / Getty
This holiday season, people will party hard and eat like there's no New...
Robert Gardner / M+F Magazine
Nov. 29, 2019, would have been Joe Weider’s 100th birthday. I had...
wavebreakmedia
One bottle of beer is about 100 worthless calories. It offers no value—it's just...
UfaBizPhoto / Shutterstock
For an effective lower-body workout with a serious dose of...
ABC 13 / YouTube
Rochester, NY resident Willie Murphy was at home getting ready for bed when a...
Christopher Bailey
Former World's Strongest Man Eddie Hall has had his fair share of injuries...
If the name Kirill Tereshin sounds familiar to you, it's probably because the Russian...
Floyd “Money” Mayweather says he's coming out of retirement yet again, and he'll be putting a...
Per Bernal / M+F Magazine
Every body has a story. Massy Arias’ insanely chiseled physique is a...
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