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It seems like seven-time Mr. Olympia Arnold Schwarzenegger’s bodybuilding genes have finally...
Insta-famous powerlifter and bodybuilder Larry "Wheels" Williams is known for his insane feats...
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Dr. Stoppani breaks down how and why to do bench dips for bigger triceps.
While everyone's busy...
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Dr. Jim Stoppani gives you three tips for torching more calories through weightlifting...
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Brian Shaw, the four-time World’s Strongest Man, is an absolute wrecking ball in the gym, and...
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Still committed to your split routine? Discover why you need to give full-body training a shot...
This snack definitely isn't part of your post-workout routine. What surprising food does Dr. Jim...
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