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Creed II picks up on the heels of the first film, which chronicled Adonis Creed’s (Michael B...
At 400 pounds, haters may say that Hafþór Björnsson’s 880-pound squat is only double his...
Creed II hits theaters in less than a week, and it’s safe to say the star-studded cast is just...
[Unable to locally host - Direct Link 4...
[Unable to locally host - Direct Link 4...
[Unable to locally host - Direct Link 4...
Arnold Schwarzenegger is an icon in plenty of fields—bodybuilding, acting, politics. But how...
Eight-time Mr. Olympia Ronnie Coleman made history on the bodybuilding stage, but he's just as...
Ian Spanier
Mastery of the dip is a by-product of repetition. To that end, most guys beat the...
Alex Ardenti
What it is:
The Biceps Endurance Workout for Ripped Arms
When to do it:
After...
Dr. Stoppani discusses four key ways CarnoSyn beta-alanine can aid athletes.
CarnoSyn...
Viktor Drachev / Getty
You’re standing in the mud, staring up at the edge of a wall that’s...
Dr. Jim Stoppani talks about some of the surprising benefits of apples, including increased...
Courtesy of Weider Health & Fitness
Over the course of his legendary bodybuilding career...
Steve Granitz / Getty
It's been nearly 20 years since Lou Ferrigno last appeared onscreen as...
Claudia Totir / Getty
By now, you’ve probably heard all about the keto diet, one of the latest...
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