Bulking
hes on 250 test but cant eat for shit and iv never had that problem, what eles cam he take that...
Been loving this on bulk
I make it with 2 boxes sugar free pudding, 4 cups ultra filtered hi...
Whats some bulk meal ideas?
I been doing a lot of pasta, rice, mixed with protein sources in my...
A bit BIG mistake already lost 5 pounds and some areas of strength.
The food intake was...
Went to store today had big meat sale, well since I'm going into a bulk I bought everything I...
That my intensity is coming back, it's screaming EAT.
I ate my normal today yet Im feeling...
2000 Calorie Sample Diet
Monday
Breakfast (Spinach and cheese omelette): one cup...
5000 CALORIE SAMPLE DIET
Day 1
Breakfast------ Calories Carbohydrates Protein Fat
2 cups...
Sample 4500 Calorie Bulker Diet Menu
Heres a sample of a 4500 calorie lean bulking...
gonna be 500 mg of test c and maybe some npp too. what oral should i use to get things started...
I'm bulking, as always, I'm 5'7 hit about 180 and can't get past it. I'm eating 4000-4500...
I add a tablespoon or 2 depending on size of protein drink of Extra Virgin Olive Oil. Its 120...
Hey guys, I'm new to the board, but not so much the game, still learning. Anyone ever try...
Wise words straight from the Hulk himself...
Pulled this off elitefts.com.. when trying to gain mass I always follow a basic outline like...
This is a big pet peeve of mine b/c I see guys (mainly noobies) trying to keep up with john doe...
Anyone willing to share some (cleanish) bulking diet ideas with me.
I had never tried a...
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