Injuries
So I been lifting heavy and my Elbow hurts when I put pressure on it but it don’t hurt to bend...
I made s bad fall two weeks ago (on an icy footpath). My right knee already badly damaged by...
This has been going on for days now and it really sucks. Pain at the back of my head (left side)...
I've got a Labrum tear....10 weeks out from show, too. :(
The tear has happened some time ago...
I bought a treadmill a few months ago and do quite a lot of cardio. My Achilles is sore and...
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What's up EG? I am making a decision to stop going to the chiropractor at the moment. With the...
I started shockwave therapy for my knee. It hurts but seems pretty effective.
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today at the gym. doing db bench press with the 100s. i heard/felt the tearing as my left...
starting to slowly get stiffer and stiffer, more painful
this is going to be fun
Avoid Elbow Pains to Keep Making Gains
Several common forearm injuries can plague trainees. The...
Rotator Cuff Exercises
Outlined below are a number of exercises specifically for rotator cuff...
Unfortunately I was in a very serious motorcycle accident mid November. Fractured 3 vertebrae in...
not sure if i put this in the right forum section... but it is an injury i guess.
my left...
Pretty sure that's what it is it's not pertruding horribly but Iv had it for prolly 3months now...
I have been working out around left ITBS for almost two years but now I have the same issue on...
Anyone ever break or fracture their sesamoid bone? I've been trying to heal mine for months to...
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