Injuries
Found out today that I have torn my distal bicep tendon completely loose. Saw the Orthopedic...
okay guys i seem like i always over train or get hurt uhhgggg would its be better to just lift...
So my left rotator is torn up again. This has been an ongoing situation for about 4 yrs now. Ive...
Yesterday I took the first step toward a promising resolve for a nagging knee issue I've had for...
So Monday before last , almost two weeks ago I woke up in the middle of the night with the most...
Ok any suggestions? No issues at all on anything last week, come in today for chest. Hit my...
So my shoulder has been really bothering me, even wakes me up after chest and back workouts. I...
Like it says goin to a shoulder specialist tomorrow. Been putting it off for too long now and my...
I found when I push heavy on the bench I wrap my wrists. works great.
Ive seen a guy wrapping...
re-injured my right shoulder (the good one) doing fly machine and i think i sprained my right...
Hey all,
So as some of you know i recently recovered from a nice abscess that i had in my lower...
I cant seem to fucking get a break man... So yesterday I went to do a 5 mile run.. about 4...
Short answer, probably. But god dammit if it isn't one nagging pain it's another. The latest...
Buddy asks me to spot him as he does his lifts. Told him I would as soon as I finish my set. A...
Any of you guys ever get a pinched nerve? I got one mid november in my upper back and am still...
I tore my bicep back n July...tryn to rehab it finally and doin sum stuff n the pool besides...
Pinned the top of thigh and has been getting fatter. Never had this happen before. Almost as if...
I have another freaking hernia :(
Worst part is that its not from exercise. I can still train...
Good article I came across on T-Nation. It's to big for me to post, so I'll just provide the...
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