being

Even 2500 years ago, one man and his followers believed undeniably that the mind conquers all. I once took an Eastern Civilization class where I found myself connected to the Buddha’s ideas and ways of living. I had always known that when I was sad, it was because I was allowing myself to be...

Are you swole, jacked or yoked? Let's take a look at modern lifting lingo and see what it says about your physique. Words like meathead, yoked and swole are everyday words to us bros who lift weights. (Do you even lift?) But to the regular schmoe, or to the iron game newb, these words can make...

Many young men have joined gyms and started lifting weights with the purpose of getting as big as possible. If you were to take their deepest thoughts and turn them into a real person, the result would be Craig Golias. At 6’3″, Golias normally weighs in the neighborhood of 350 pounds — with abs...

If you don’t know the name Corey Calliet, you’ve definitely admired his work. After meeting Michael B. Jordan on the set of Fantastic Four in 2014, the two hit it off as an unstoppable team. When MBJ first appeared muscular and ripped as the boxer Adonis, in Creed, everyone wanted to know how...

Peter Facinelli became a globally adored sex symbol as Dr. Carlisle Cullen in the Twilight movies and has cultivated an impressive Hollywood résumé that includes both acting and directing. But during the first COVID-19 lockdown, Facinelli was forced to take control of his well being at 47, after...

The offices of Berman Law Group in Boca Raton, FL, are located in a 50,000-square-feet building a couple miles (give or take) off the southeast coast of Florida. Offices, meeting rooms, and various other workspaces for 17 attorneys and 100 total employees are contained here. So is a full replica...

i think i'm being slow-play ghosted by this woman i've been talking to off/on for almost a year, and I have no idea why. I just got my 2nd vaccine shot and thought we were about to start dating too. It's getting very frustrating as this or something similar keeps happening to me every time I...

The introduction of HGH into bodybuilding and pretty much all competitive sports has been a game changer. The positive effects it has on athletic performance, anti-aging and all around better well-being is nothing short of amazing. I want to take a moment this month to review some of the basics...

Valerie Loureda doesn’t look or act like your average MMA fighter. In a sport where women often tend to fit a mold— being hardened, stereotypically “tough,” and all business— Loureda is unapologetically feminine and will post a video of herself dancing or posing in a bikini as quickly as she’ll...

To normal? Mine is but isn't lol No showers, bubbler a fill station only, cardio every other treadmill off limits and others moved More emphasis on being clean 90 minute workout time Not 24/7 are the major items All and all its not bad of course I go over 90 minutes plus am official closer...

When I saw Iris Kyle win the 1996 Orange County Muscle Classic, she was ripped and in great shape, but she did not have the muscle mass that would later allow her to win 10 Ms. Olympia titles. Obviously, she put on a lot more size fairly quickly. But being in great shape on the contest stage...

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who...

The Modern-Day Olympia Fat Loss Stack Versus the ?90s It is hard to say when a new generation begins; for simplicity?s sake, let?s go with 25 years. Coincidentally enough, 25 years ago seems consistent with the emergence of the ?modern? from the classic bodybuilder generation. One might argue...

Seeing people who'd never beable to hold my nutsack up lifting more than Ill ever lift again is a mind fuck! Granted sometimes and often actually I use it as motivation but I would be lying if I werent to admit Id LOVE to be able to lift heavy again. Guess all I can do is continue the 'new' me...

Carolco/Kobal/Shutterstock (Kevin Smith: Allan Amato) My first viewing of Terminator was on a VHS. My mom wouldn’t let me see it in theaters because it looked too scary. My friends all saw it, talked about it, and said, “Oh my God, you have to see it, man! It’s Arnold!” When I finally did, it...

Courtesy of WWE WWE broadcasts its larger than life action to more than 180 countries in 20 different languages. With primetime TV content to fill, the company is constantly on the lookout for new and emerging talent that can connect with a global audience. It takes a special kind of athlete...

Welcome to Enhance Genetics, @IRON_PROPHET.

Jeff Bottari/Zuffa LLC “Easygoing” and “jovial” aren’t words you’d typically think of to describe someone who spends their days dominating other MMA fighters, but those are the first words that come to mind after talking to UFC star Urijah Faber. Although, that shouldn’t be too surprising—after...

So, I'm rewatching GOT while waiting for the ribs to cook this Sunday afternoon and just feel like randomly posting. Anyway, I wonder how many others while still enjoying training just don't prioritize it the same as I once did. I was such a tool in regards to this stuff even being someone I...