benefits

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Dr. Jim Stoppani talks us through the variety of benefits of intermittent fasting from fat loss to some more surprising ones. You've probably heard of intermittent fasting by now, but is it just a fad? Dr. Jim Stoppani talks about the research that backs the many benefits of intermittent...

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Claudia Weingart / EyeEm / Getty There is plenty of press around the benefits of CBD, but for every positive news clip, there’s a doubter ready to throw cold water on this so-called miracle oil. So what’s the truth? Well, it’s a bit more complex than it seems, so we decided to put CBD on trial...

Ancient Medicine: Black Seed Oil’s 21 Powerful Health Benefits Nigella sativa protects against diabetes, cancer, MRSA, much more Also known as cumin or caraway seed, black seed (Nigella sativa) has been used for over 2000 years and is viewed as a healing wonder, with research suggesting that...

Ancient Medicine: Black Seed Oil’s 21 Powerful Health Benefits Nigella sativa protects against diabetes, cancer, MRSA, much more Also known as cumin or caraway seed, black seed (Nigella sativa) has been used for over 2000 years and is viewed as a healing wonder, with research suggesting that it...

When a lot of guys think of a drug like Cialis, the first thing that comes to mind is trouble getting an erection. They probably think it’s some pill that is made for old men or guys with erectile dysfunction. This is probably a thought that would come to mind even quicker if they saw it...

Sponsored content In this final article on the benefits of fiber we’re going to take a trip down the esophagus and through the stomach into the realm of gut health. Namely, how much of a role fiber plays in maintaining, rebuilding and strengthening the gut microbiome. Let’s get to it: Fiber...

You may have been told that all calories are created equally; however, that’s not always the case. For example, people often class grams of fiber as just another gram of carbohydrate, when in fact, its health-promoting and disease-reducing benefits are quite unique. If you’ve been ignoring...

Brain Oil April 4, 2017 The public has gone coconut crazy lately. Coconut water, coconut flour, and coconut sugar are everywhere. Coconut oil, it turns out, might be the one product that is more than a fad. With a light flavor and a higher smoke point than olive oil, coconut oil is tasty...

Many published studies have revealed health benefits of green tea – and of green tea’s active ingredients, catechins. Despite holistic medical practitioners’ praise of green tea for the liver, several reports that green tea can harm the liver are disconcerting. Before ditching your green tea...

You guys think this stuff looks legit? It's Turkish. *********** link deleted by jshredz (please don't post links to non board sponsors) I've never taken steroids before, but at some point I'm looking at supplementing this with 2 IU HGH 5 on 2 off. I've been advised 100 mcg is sufficient. That...

Ayahuasca: This Amazonian Brew May Be the Most Powerful Antidepressant Ever Discovered Posted on: Friday, October 2nd 2015 Written By: Valerie Burke, MSN Recent studies show that this Amazonian healing elixir has the power to alleviate feelings of depression in just a few hours, with lasting...

5 Whole-Body Pumpkin Health Benefits by Julie Fidler Posted on October 8, 2015 Autumn is here, so it’s time for everyone to start experiencing some seasonal pumpkin health benefits! If you haven’t spotted pumpkin-flavored products popping up in stores all over the place yet, just wait – the...

The health benefits of cinnamon and how to use this amazing spice ! Thursday, August 13, 2015 by: Natural News Staff (NaturalNews) While there are definitely color, taste, and texture variations between Ceylon, Cassia, Korintje, and Saigon cinnamon, the differences in respect to health...

McMaster research shows benefits of corticosteroid therapy for patients with pneumonia McMaster University research, published online today by the Annals of Internal Medicine, has demonstrated the benefits of corticosteroid therapy for one of the most common serious medical conditions. Source...

Maca Benefits By Nick Meyer Most Stores Only Sell the Brown Maca, But This Superfood Actually Has 3 Kinds with Unique Health Benefits. The Peruvian powerhouse Maca Root has become one of the most highly sought-after “new” superfoods on the market because of the many benefits it offers. But...

10 Reasons You Really Need to Be Eating Black Seed by Christina Sarich Posted on July 9, 2015 It's the 'remedy for everything but death' There are many multi-purpose plants and herbs out there one can utilize for achieving total wellness. One of those natural medicines is black seed...

Black Rice Beats Brown When It Comes To Its Health Benefits Posted on:Saturday, August 25th 2012 Written By: Margie King, Health Coach You already know that brown rice is a nutrition powerhouse compared to white rice. But you can do even better. Discover the benefits of black rice. Brown...