blood

  1. puff88

    Looking for new TRT doctor

    Anyone have any positive experience and recomendation for an online/tele-health trt clinic? Thinking of calling it quits with my current one in September. Had a phone call co sult with one but want to have a few options to decide from when ready to move forward.
  2. halfnatty

    Blood work after covid

    so got blood work back and kid function dont like to happy! Abl/creat 58! Should be around 30 Microalbumn 3,580!should be at 2000! Not sure what to do but my blood pressure was very high so this may be the cause
  3. 01dragonslayer

    10 Things to Know Before Trying the DASH Diet

    Named the best overall diet by U.S. News and World Report for eight consecutive years, the DASH diet tends to fly under the radar. Although there aren’t any celebrities endorsing the Dietary Approaches to Stop Hypertension Diet, many doctors and registered dietitians applaud it. Developed by...
  4. 01dragonslayer

    Understanding Blood Work A-Z

    Found this on another site.....great info..... You all should want to know how to read and understand your blood work: I’m going to venture a guess about what happens when you, a weight lifter, goes to the doctor to get a physical. I’m betting that you almost always get a follow-up call from...
  5. 01dragonslayer

    Is Apple Cider Vinegar Really a Magic Elixir?

    Apple cider vinegar (ACV) is a fermented juice made from crushed apples. Proponents of the trendy beverage claim it can help with weight loss, regulating blood sugar and more. While many people like to imbibe in a spoonful daily, others mix it with water and stevia for a less-tart taste and to...
  6. 01dragonslayer

    Should You Snack?

    Snacking can be a simple and effective way to promote weight loss and muscle growth — if done smartly. Unlike processed options (found in many vending machines), a healthy whole foods-based snack helps regulate blood sugar, sustains your metabolism, elevates mood and provides important...
  7. EG News

    Compression Gear Works — If You’re Using It Correctly

    Whether you’re in the gym or on the running trails, you’re more than likely to spot someone sporting some sort of compression gear. From socks to sleeves and coming in any color to match your workout outfit, they come with a reputation that promises support, better circulation, and an overall...
  8. puff88

    Aspirate

    I know, I know - you should always aspirate. And for the most part I usually do, unless it is too early in the morning and I forget or I am pinning at an awkward angle using my left hand. This morning I did not aspirate when pinning in my right delt, as I am pretty comfortable and confident with...
  9. 01dragonslayer

    Why the Keto Diet and Cheat Days Don’t Mix

    Many people who commit to healthy eating also indulge in a cheat day, where they take a break from regimented eating. While some experts say they can help keep you on track (especially as part of an 80/20 mentality where you eat more nutrient-dense foods 80% of the time and enjoy indulgences the...
  10. 01dragonslayer

    Use Testosterone for Heart Health

    Use Testosterone for Heart Health You Can't Ignore the Mountain of Evidence by TC Luoma | 02/13/20 A couple of years ago, the FDA issued a warning statement about the possible cardiovascular disease (CVD) factors associated with testosterone replacement therapy (TRT). Their warning was...
  11. 01dragonslayer

    5 Ways to Prevent Blood Sugar Swings

    If you’re regularly feeling “off” and struggling to lose weight despite your best efforts, one sneaky culprit might be your blood sugar levels. “Your blood sugar plays a big role in how you feel day-to-day. It can affect your stress response, sleep, appetite and energy,” explains Krista King...
  12. GRIM

    Ever have a pinning

    Experience that nothing goes right? Just a few this time, put my 18 gauge draw pin in and stab my thumb under the nail gushes blood. Drawing 2nd oil, shows perfect level go to next, over a 1/4 ml off Then go to pin, hit a damn nerve but decide F it and inject. Pull pin out and gushes a...
  13. halfnatty

    Ai help

    Taking 300 mgs a week of test and definitely feeling that estrogen lol iv been playing sad music in my car and im a heavy metal guy so thats saying something, what can i take and dosage? Thanks rather get hwlp then just do anything. I have been take 300 mgs of dim but not helping
  14. 01dragonslayer

    Cycling steroids vs. TRT dosing year round. What is best?

    This is a loaded question and is dependent on many different things. TRT = Testosterone replacement therapy. TRT is a general term used to describe taking a low, regular dose (usually weekly) of testosterone to replace your body’s own declining levels. I want to start off by going through...
  15. halfnatty

    New blood work in just 3 weeks of the old one liver cycle works!

    Alt was 228 Ast was 79 now alt is 21! Ast is 33 and old blood cells was rbc was 6.52 Hgb was 19.9 Hct was 60.9 Now rbc 6.06 Hgb 18.4 Hct 57.1 so i took out a pint and i might have to do another one but this was just in 3 weeks i was partying drinking and smoking cigs and doing drugs witch...
  16. puff88

    Blood Work Questions

    Hey all, So I've been on 160mg of Test Cyp for about the last 13 weeks now as part of my TRT program. I have been dosing at 80mg every Sunday morning and Wednesday afternoon. I got my first follow up blood work done this weekend on Saturday 1/2 first thing in the morning. I will note, my last...
  17. GRIM

    Im off everything

    I HIGHLY doubt gear related but I'm off everything Issues started about 3 weeks ago while I was sick, progressively got worse Twice I needed help to my car from the gym parking lot, only able to make it half way which isnt far as its closest disabled spot My legs froze and spasmed so bad I...
  18. Inhuman2024

    Hgh ?

    My joints are really in pain the last 3 days. Is this gonna pass. I have bad shoulders thats 1 of the things i was hoping hgh would help.
  19. EG News

    How Diabetics Should Approach Carbs and Working Out

    Diabetics are often advised to exercise to lose weight, yet working out can often be a double-edged sword for people with the condition. On the one hand, weight loss can help lessen the severity of some of the symptoms and, in some cases, put diabetes in remission. On the other, exercise...
  20. EG News

    10 Best Foods to Control Blood Sugar

    One of the biggest concerns of people with diabetes is learning to control their blood sugar. Food plays a huge part of doing so. Certain foods can help keep your blood sugar at consistent levels, while others can cause it to drop or skyrocket. When you’re living with diabetes, knowing which...
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