blood

  1. Thor

    WATCH GAME CHANGERS

    If I remember right the film was put together by Arnold Schwarzenegger (WHO NOW EATS PLANT BASED) and Jackie Chan. I watched game changers on Netflix and man if you are getting a little older 40+ it will make you think about what you eat. Not only do they tell you the differences and benefits...
  2. 01dragonslayer

    Two Surprise Reasons You're Not Losing Fat

    When you overload your body with stressful factors such as poor sleep patterns and a hectic lifestyle, and over-produce inflammatory chemicals from compounds such as ultra-processed carbohydrates and vegetable oils, it can cause some real damage and lead to a never-ending battle to lose weight...
  3. puff88

    Finding a new primary care physician/GP

    Greetings all - I am currently in search of a new primary care physician. I know that not all of us may be comfortable discussing where we are from or what state we live in, and may not be a great idea in general - However, was wondering if maybe there is a way for us to start some type of...
  4. Inhuman2024

    Hemocratit

    My hemocratit has crept up to 54% since ive decided to stay on trt i need to give blood. My problem is they have no theuraputic sites in my state. I cant give blood cause i have hep c antibodies. Any sugg. Im not big on doing it myself.
  5. Thor

    Benefits Of Magnesium

    FROM: HEALTHLINE What Does Magnesium Do for Your Body? Brain Benefits Role in Heart Health Muscle Function Other Benefits Dietary Sources Magnesium is the fourth most abundant mineral in your body. It’s involved in over 600 cellular reactions, from making DNA to helping your muscles contract...
  6. EG News

    Lower Bodyweight Linked to Reduced Alzheimer’s Risk

    The link between exercise and improved physical health has been well researched and documented, and we also know that it can help us feel better mentally, too. And now new research published in The Journal of Alzheimer’s found that it might also help to keep our brains at 100 percent. The...
  7. 01dragonslayer

    Omega-3s Have Positive Effects on Heart, Muscle Anabolism and Fat Burning

    Omega-3s Have Positive Effects on Heart, Muscle Anabolism and Fat Burning by: Anssi Manninen, M.H.S. Reproduced, with permission, from Musclar Development The human body needs fatty acids, and it can make all but two of them: linoleic acid (omega-6 fatty acid) and linolenic acid (omega-3 fatty...
  8. Inhuman2024

    Pumping the breaks

    Well im not even fully started n i have to stop. I just started a npp. Test eq cycle n im gonna run anavar through the cycle. Im not even 2 full weeks in n didnt even get to start the var n my blood pressure shot up t0 190/110. Ive been fully on for awhile. I ran turnibol test e tren e n mast e...
  9. Durro

    John Meadows “The Mountain Dog” suffers a heart attack

    View: https://youtu.be/jyMHK-lIW1M
  10. 01dragonslayer

    Injection FAQ's for newbies

    Posted by Fayde at Intense Training syringe/needle/injection FAQ for newbies For many of you, this is common knowledge, but I'm sure that some of you still have a few questions about this subject. If you are new to steroids, this FAQ should answer your injection questions. We will start from...
  11. 01dragonslayer

    Reading, understanding and interpreting your blood work results

    READING, UNDERSTANDING AND INTERPRETING YOUR BLOOD WORK RESULTS~ I'm going to go over each of the most common tests. I'll include descriptions on their purpose, what results to expect, and what the typical normal ranges are. Note that the values I'll be listing are merely averages and the...
  12. 01dragonslayer

    Best Supplements to Enhance Muscle Pump

    ?Not many people understand what a pump is; it must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with...
  13. 01dragonslayer

    8 Surprising Benefits of Donating Blood

    8 Surprising Benefits of Donating Blood You probably know how much donating blood can help others. According to the Red Cross, every two seconds, someone in the U.S. needs blood. It can take 100 pints of blood to save the life of a single car accident victim. And patients with sickle cell...
  14. 01dragonslayer

    ALL you need to know about bloodwork

    There alot of questions concerning bloodwork so I figured that this article was never posted here before.. It gives all the bloodwork info that you will need... It is long but very informative . The hormone info is towards the bottom...
  15. 01dragonslayer

    Bodybuilding Supplements The Top 30 Facts You Need to Know

    When you set foot in the gym to pound the iron and do your cardio, several elements must be in place in order for you to reach your physique and performance goals. There is no substitute for hard work, focus and dedication, combined with gut-wrenching workouts and consistency with your training...
  16. halfnatty

    Why does my face turn red form test

    So I uo my test to 300 and now my face is red like a flush Uhgg does this happen to anyone? Ima have to drop it back to 200 now I know when I had blood work done on just 100 mgs my levels were 980 and free test was really high witch means I react good to test so can it be even at 300 might be to...
  17. EG News

    Running a Marathon Can Take Years Off Your Arteries' Age

    sportpoint / Shutterstock Getting specific with fitness goals is an important step in setting yourself up for success. So if you're aiming to "get better at running" or "do more cardio" this year, you might want to consider making a marathon one of your 2020 goals. Not only will completing a...
  18. EG News

    The Right Type of Exercise Can Help Control Diabetes

    Jonathan D. Goforth / Getty One of the most common pieces of advice for people with diabetes is to exercise, since it can help lower blood sugar levels and reduce weight. Plus, there are plenty of other benefits to exercise that improve overall wellness and may have a tangential connection to...
  19. Wacker

    Hemoglobin/Hematocrit-How often are you draining?

    Don't see many guys talk about this and personally I always thought that as long as I was giving blood every at the red cross I was fine. Until I started getting tested every 10 weeks for TRT and they told me that at the levels I was walking around with I was a stroke waiting to happen. The...
  20. Torres

    Lower Cholesterol ?!?

    I did blood work and Dr. saids that cholesterol is higher than she would like it to be. Before I go on Statins, which is what she wants me to do, what natural supplements are good for lowering cholesterol?? Fiber ???
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