Hey all,
So I've been on 160mg of Test Cyp for about the last 13 weeks now as part of my TRT program. I have been dosing at 80mg every Sunday morning and Wednesday afternoon. I got my first follow up blood work done this weekend on Saturday 1/2 first thing in the morning. I will note, my last...
I HIGHLY doubt gear related but I'm off everything
Issues started about 3 weeks ago while I was sick, progressively got worse
Twice I needed help to my car from the gym parking lot, only able to make it half way which isnt far as its closest disabled spot
My legs froze and spasmed so bad I...
Diabetics are often advised to exercise to lose weight, yet working out can often be a double-edged sword for people with the condition. On the one hand, weight loss can help lessen the severity of some of the symptoms and, in some cases, put diabetes in remission.
On the other, exercise...
One of the biggest concerns of people with diabetes is learning to control their blood sugar. Food plays a huge part of doing so. Certain foods can help keep your blood sugar at consistent levels, while others can cause it to drop or skyrocket.
When you’re living with diabetes, knowing which...
If I remember right the film was put together by Arnold Schwarzenegger (WHO NOW EATS PLANT BASED) and Jackie Chan.
I watched game changers on Netflix and man if you are getting a little older 40+ it will make you think about what you eat.
Not only do they tell you the differences and benefits...
When you overload your body with stressful factors such as poor sleep patterns and a hectic lifestyle, and over-produce inflammatory chemicals from compounds such as ultra-processed carbohydrates and vegetable oils, it can cause some real damage and lead to a never-ending battle to lose weight...
Greetings all - I am currently in search of a new primary care physician. I know that not all of us may be comfortable discussing where we are from or what state we live in, and may not be a great idea in general - However, was wondering if maybe there is a way for us to start some type of...
My hemocratit has crept up to 54% since ive decided to stay on trt i need to give blood. My problem is they have no theuraputic sites in my state. I cant give blood cause i have hep c antibodies. Any sugg. Im not big on doing it myself.
FROM: HEALTHLINE
What Does Magnesium Do for Your Body?
Brain Benefits
Role in Heart Health
Muscle Function
Other Benefits
Dietary Sources
Magnesium is the fourth most abundant mineral in your body.
It’s involved in over 600 cellular reactions, from making DNA to helping your muscles contract...
The link between exercise and improved physical health has been well researched and documented, and we also know that it can help us feel better mentally, too. And now new research published in The Journal of Alzheimer’s found that it might also help to keep our brains at 100 percent.
The...
Omega-3s Have Positive Effects on Heart, Muscle Anabolism and Fat Burning
by:
Anssi Manninen, M.H.S.
Reproduced, with permission, from Musclar Development
The human body needs fatty acids, and it can make all but two of them: linoleic acid (omega-6 fatty acid) and linolenic acid (omega-3 fatty...
Well im not even fully started n i have to stop. I just started a npp. Test eq cycle n im gonna run anavar through the cycle. Im not even 2 full weeks in n didnt even get to start the var n my blood pressure shot up t0 190/110. Ive been fully on for awhile. I ran turnibol test e tren e n mast e...
Posted by Fayde at Intense Training
syringe/needle/injection FAQ for newbies
For many of you, this is common knowledge, but I'm sure that some of you still have a few questions about this subject. If you are new to steroids, this FAQ should answer your injection questions. We will start from...
READING, UNDERSTANDING AND INTERPRETING YOUR BLOOD WORK RESULTS~
I'm going to go over each of the most common tests. I'll include descriptions on their purpose, what results to expect, and what the typical normal ranges are. Note that the values I'll be listing are merely averages and the...
?Not many people understand what a pump is; it must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with...
8 Surprising Benefits of Donating Blood
You probably know how much donating blood can help others. According to the Red Cross, every two seconds, someone in the U.S. needs blood. It can take 100 pints of blood to save the life of a single car accident victim. And patients with sickle cell...
There alot of questions concerning bloodwork so I figured that this article was never posted here before.. It gives all the bloodwork info that you will need... It is long but very informative . The hormone info is towards the bottom...
When you set foot in the gym to pound the iron and do your cardio, several elements must be in place in order for you to reach your physique and performance goals. There is no substitute for hard work, focus and dedication, combined with gut-wrenching workouts and consistency with your training...