bodybuilding

The Use Of Adenosine Triphosphate In Bodybuilding By Paul V. Strong Adenosine triphosphate (ATP) is the source of energy that supports metabolism in body cells, tissues and the muscles. ATP is a biochemical way to use and store energy. In chemical terms ATP is an adenine nucleotide attached to...

Five of the best muscle building foods possible Ever since Arnold Schwarzenegger burst his way onto TV and movie screens in the late 70’s, it’s probably safe to say that bodybuilding and weight training has been steadily becoming more and more popular with each passing day. Bodybuilding and...

Here is another outstanding bodybuilding article on hgh. Enjoy! Bodybuilding With HGH By Michael Stanford Bodybuilding with HGH The Human Growth Hormone (HGH) is produced in the human body, and in several other species as well, by the pituitary gland located at the back side of the brain...

Here is an article on the evolution of anabolic steroids in bodybuilding. I thought you guys might like it. The Anabolic Evolution of Modern Bodybuilding By Mario Strong Since the early days of physical culture, modern man has been searching for the elusive ''Fountain of Youth''. The...

Bodybuilding is indeed a tough job. It involves smart strategies and hard work that shows result only after a lot of compromises and time. Steroids are a magic ingredient of bodybuilding. Many may consider it not to be safe while others do like to incorporate steroids into their bodybuilding...

This is a great article on how calories work in regards to bodybuilding. This stuff is vital! What You Need To Know About Calories and Bodybuilding It would seem that calories have been all the rage in recent years and in many dieting programs. It is hard to enter the supermarket and find a...

Here is some great bodybuilding nutrition tips to help you build muscle! Diet is really the key when it comes to bodybuilding. Three Simple Keys To A Good Bodybuilding Nutrition By Michael Parker Are you beginning to become a bodybuilder? Have you just started to do your workouts and don't...

Bodybuilding might sound daunting to some of us. But it’s just a simple workout plan with small tips that optimize your efforts, so today, let’s talk about the two things to include in your diet to get the best possible bodybuilding results, fish, and meat! Lean fish! Fish is the best option...

Across the nation, there are gyms packed with people with one goal in mind: build muscle. The fact is, however, there are very few people who truly understand the ins and outs of building a solid, muscular physique. Diet and exercise fads come and go, but the truth is that bodybuilding comes...

Bodybuilding is an art form and also one of the hardest sports in existence. It is not easy to excel in bodybuilding and only a rare group of people ever can. Life of a Bodybuilder - Some Interesting Facts By Charles T Freeman Did you know that bodybuilders have to ingest over 1g of protein...

If you are into bodybuilding than you owe it to yourself to at learn the very basics of bodybuilding nutrition. Bodybuilding is not just about lifting weight! Learn the basics of how to feed your muscle and you will excel in the sport of bodybuilding. The following article should be a big help...

Bodybuilding Tips For Overcoming the Plateau By Emile Jarreau If you are interested in making continual progress in bodybuilding, the following bodybuilding tips will be worth the read. First, you must keep in mind that there is going to be a time where you aren't getting the results you...

Bodybuilding is an evolved form of what it was initially called as muscle display performance. Muscularity has taken a great leap since its inception and has found a unique career platform for men (and women). The most initial forms of bodybuilding were seen in ancient Greece where the athletes...

So who do you think were the top 5 bodybuilders of all time? I am posting this top 5 bodybuilding list because I am almost in complete agreement with it. It is not only a matter of opinion but also where the most successful bodybuilders of all time. Check it out and let us know if you agree or...

I am not a professional bodybuilder but I know the gym well and I love to push until it hurts. What about you? Are you addicted to pain? Ronnie Coleman was and is addicted to pain. Ronnie has had many surgeries and still always ends up at the gym pushing it. That is what it takes to succeed in...

It seems like we are always posting the untimely deaths of very young bodybuilders over in our bodybuilding tribute forums. It is true that the most successful bodybuilders seem to give up almost everything and many die young too. It doesn't really have to be that way. You can be a bodybuilder...

This is for those of you who are not veterans of bodybuilding. This is for beginners! The True Secret to Long-Term Success in the Gym - For Beginners By Liam Patrick McEachen There are no healthy "get buff quick" schemes when it comes to bodybuilding. Just like the natural formation of a...

Bodybuilding really is a science and an art. It is not easy be a bodybuilder. It takes much more than lifting heavy weights. Errors in Bodybuilding Explained By Dane C. Fletcher Some teenage bodybuilders think that by lifting weights for around 3 weeks followed by an off of 2 weeks it is...

When considering working out or bodybuilding this year, it's ideal to go for quality over quantity. It can be challenging to start working out, however, the benefits are many. Feeder workouts can be high density, fast and smooth, it takes perseverance to complete sets. Many people have shown...

This is an interesting article posted by Wade McNutt. If you are intro bodybuilding enzymes might be something you are overlooking. A few months back I was over at the MuscleMag offices in Mississauga, Ontario and I ran into the publishing legend himself Bob Kennedy. Of course it was...