bodybuilding

I am not a professional bodybuilder but I know the gym well and I love to push until it hurts. What about you? Are you addicted to pain? Ronnie Coleman was and is addicted to pain. Ronnie has had many surgeries and still always ends up at the gym pushing it. That is what it takes to succeed in...

It seems like we are always posting the untimely deaths of very young bodybuilders over in our bodybuilding tribute forums. It is true that the most successful bodybuilders seem to give up almost everything and many die young too. It doesn't really have to be that way. You can be a bodybuilder...

This is for those of you who are not veterans of bodybuilding. This is for beginners! The True Secret to Long-Term Success in the Gym - For Beginners By Liam Patrick McEachen There are no healthy "get buff quick" schemes when it comes to bodybuilding. Just like the natural formation of a...

Bodybuilding really is a science and an art. It is not easy be a bodybuilder. It takes much more than lifting heavy weights. Errors in Bodybuilding Explained By Dane C. Fletcher Some teenage bodybuilders think that by lifting weights for around 3 weeks followed by an off of 2 weeks it is...

When considering working out or bodybuilding this year, it's ideal to go for quality over quantity. It can be challenging to start working out, however, the benefits are many. Feeder workouts can be high density, fast and smooth, it takes perseverance to complete sets. Many people have shown...

This is an interesting article posted by Wade McNutt. If you are intro bodybuilding enzymes might be something you are overlooking. A few months back I was over at the MuscleMag offices in Mississauga, Ontario and I ran into the publishing legend himself Bob Kennedy. Of course it was...

The sport of bodybuilding, for many people, is often quite hardcore. By that, we mean it may be extreme and all-consuming. However a different way to look at hardcore bodybuilding is building bulk and muscle tone in the normal way not including the advantage of artificial hormones including...

In body building patience can be said to be the greatest virtue that any one in bodybuilding should follow. This is because the practice is not a one day event and everyone wishing to join must be ready for a life time routine whether he likes it or not. Many people fail and quit in body...

Hey, if Arnold Schwarzenegger does something I want to know about it! That is why I want to know about Isometrics! Isometric workouts were part of the reason for the Austrian Oaks success! Isometric Exercise, Arnold Schwarzenegger and Bodybuilding By Frank Sherrill What do Isometric...

Bodybuilding is a highly competitive sport that is growing in popularity every single day. Without a shadow of a doubt, one of the most exciting things about bodybuilding is the anticipation leading up to each show. You know which athletes are going to be competing several months in advance, but...

Most bodybuilding supplements contain creatine. This compound has been lauded by most nutritional experts in the body building regimen as an absolutely essential supplement for bulking up muscles. Most people however buy supplements expecting miraculous results. That is because manufacturers and...

We've all see bodybuilding workout plans designed to boost your bench press by X amount in 2 weeks, or add 15 pounds of beef to your frame in Y weeks, or put 2 inches on your arms in just Z days. However, there are so many factors that go into the creation and implementation of such workouts...

Going professional in bodybuilding is not a very easy task as most people might think. There are many bodybuilders who have been wondering what it takes for a person to become a professional bodybuilder. If you are one of those persons then today is your lucky day because I will share with you...

If you've ever seen a bodybuilding event or images of bodybuilding competitors right before, during, or after a competition, you will know that they don't resemble the average person at all—in a positive way. They appear golden in the shade, more muscular, diced, and possibly dehydrated. The...

Many bodybuilders have reached legendary status in the sport, but some of the most well-known and influential legends of bodybuilding are: Arnold Schwarzenegger is perhaps the most well-known bodybuilder of all time. He won the Mr. Universe title when he was 20 years old and went on to win...

Will Brink, January 3, 2019, Articles, Brinkisms And Other Stuff, Strength Training, Training Programs, 17 If there’s one group of strength athletes that seems to be stuck in the late 60s -70s when it comes to their training approach, it’s bodybuilders. Some might argue bodybuilders are...

People often contend that Mr. Olympia competitors are simply genetically gifted and they take large amounts of performance-enhancing drugs (PEDs) so everything else they do is immaterial and subsequently swept under the rug. While I would be foolish to dismiss the significant role of genetics...

When I was coming up in this industry I had a handful of people that inspired me, influenced me, and helped me believe in my abilities. Many of these individuals had done something in the industry that was noteworthy, positive, impressive, or highly regarded. When someone whom you look up to...

Can you stay healthy while pursuing your Bodybuilding dream? Can you reach a high level, whether Professional or top amateur status for years on end while still staying in ideal health? That is not the easiest question to answer unfortunately. There are several things to consider when...

Posing is a fundamental aspect of bodybuilding that every competitor should be working on. All of that hard work athletes put in is verified by the way the body is presented when facing the judges. No one knows more about this than IFBB Pro League women’s bodybuilder Janeen Lankowski, who has...