cardio

1. Endo/endo mesomorph look best on non aromatising aas. Test is ok with AI. Stick to cpds such as eq, npp, winny, var, tren...basically any aas that doesn't aromatize heavily. For those blasting and crusing make sure to swap aas around everytime you do a new blast. Ecto/pure meso can pretty...

ABS? And how hard is it to keep them? Can you just lose BF and they just show up or do you have to actually train them like any other muscle?

Gonna do yesterday's workout today, since I'm a slacker.......This is pretty much the only cardio I get 1st Minute - 20 sec. Treadmill Push 2nd Minute - 5 Clean & Press 3rd Minute - 7 Over the box burpees 12 rounds = 36 min. Boom!! That's how to do Cardio

Just got result to blood work last week all is good except cholesterol is at 219 went from 190 up to that. This means I am good to go and get back on my Tren Ace for another 12 week run HELL YEAH. Guess I am going to have to up my fish oil some more also.

This is a sample of the cardio I'm doing to catch enroute30 (Lean fuker) [attachment deleted by admin]

Here's an Article I posted elsewhere quite awhile ago. In light of Rock's competition, I thought I'd repost it. By John Gorman- Owner of Team Gorman Physique Transformations and NRG-X Labs Sponsored Athlete. John can be contacted at john@team-gorman.net Writing this article is something I have...

Something thats always stuck in my head. I thought i would share it with my new family. "Want to be a freak? You're in luck. I'm drunk and going to tell you but let's face it. You don't really want this do you? Want to be a FREAK? Really? Want the girls dropping thier jaw when you walk in...

need some info in the sub forum.. I dont know much about cutting. But will be wanting to do a cutting cycle or more of a recomp cycle here in a few months. would really like some helpful info.