CHICKEN IS HIGH IN protein AND LOW IN FAT, BUT LEAN RED MEAT PACKS THE MOST PUNCH
1) EGG WHITES
Show us a bodybuilder without egg whites in his diet, and we’ll show you someone who’s missing out on the best protein money can buy. Paired with oatmeal, an egg-white omelette can turn your...
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U.S. Department of Agriculture Food Safety and Inspection Service
Before...
Love it or hate it, coffeehouse chain Starbucks can be found in almost every country on the globe and on seemingly every other urban street corner.
Its omnipresence is great when trying to fuel up before the gym or get some post-workout protein in, and, as a bonus, its selections are remarkably...
Burger King and the Whopper have been around for a long time in the U.S.—the chain opened in Florida in 1954, and the iconic burger hit the flame broiler soon after in 1957. As with most fast-food joints, you’ll find the cleanest protein and best nutritional value in its grilled chicken...
1. SALAD
Place 1 lb boneless, skinless chicken breast in a zip-top bag. Add 1⁄4 cup orange juice, 1⁄4 cup balsamic vinegar, 2 tbsp olive oil, 1 tbsp Dijon, 1 tsp salt-free garlic-and-herb seasoning, and 1 tsp chopped garlic. Marinate up to 24 hours, then grill. Slice chicken and use to top a...
What's everyone favorite Mexican dish/food
I got a new restaurant that claims to be authentic Mexican and would like some ideas of what I can expect......
Cilantro, half a lime or lemon, garlic, onion, olive oil and adobo seasoning.
Sprinkle adobo on to the chicken (both sides) let sit for about 1 hour.
Put the cilantro, onion (I use half of a big one) and garlic (I use half to full head) in food processor and blend.
Put the chicken in a...
Southern fried chicken sandwich joint Chick-fil-A has bucked the burger trend and recently transcended its cultlike status to become a franchise behemoth. Chick-fil-A hung around the South for years until busting out big time in the mid ’90s after its “Eat Mor Chikin” ad campaign became popular...
Chicken Parmesan Sub
4 servings
Total Time: 30 minutes
Ingredients
1/2 cup all-purpose flour
1/2 teaspoon salt substitute
1/2 teaspoon freshly ground pepper
1 pound boneless, skinless chicken breasts (2 large breasts cut into 4 portions or 4 small breasts), (2 large breasts cut into 4...
DNA tests say Subway’s Oven-Roasted Chicken is actually 50% soy product
Wednesday, March 01, 2017 by: Mike Adams
(Natural News) A food science story is rapidly going viral, claiming that Subway’s Oven-Roasted Chicken is only 50% chicken, with the rest being soy (that’s almost certainly GMO...
CHICKEN & APPLE SAUSAGE PATTIES
Servings: 4
Ingredients:
1 large tart apple,peeled and diced
2 tsp of sodium-free poultry seasoning
1 tsp of salt
1/4 tsp of pepper
1lb of ground chicken
Directions:
Combine the apple, poultry seasoning, salt, and pepper in a bowl.
Crumble the chicken over...
Spicy & Crispy Chicken Caesar Club
with Melted Parmesan & Mozzarella Cheeses, Creamy Garlic-Parmesan Sauce
Makes 2 Sandwiches
Ingredients:
2 skinless, boneless chicken breasts
1 cup buttermilk, plus 1 tablespoon, divided use
Habenero sauce to taste (or Tobassco if you...