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chicken

  1. 01dragonslayer

    Best Bodybuilding Foods

    CHICKEN IS HIGH IN protein AND LOW IN FAT, BUT LEAN RED MEAT PACKS THE MOST PUNCH 1) EGG WHITES Show us a bodybuilder without egg whites in his diet, and we’ll show you someone who’s missing out on the best protein money can buy. Paired with oatmeal, an egg-white omelette can turn your...
  2. Thor

    AIR FRYER

    Has anyone started using or been using the air fryer, shit is good, chicken cooked plain is juicy and good with nothing on it.
  3. EG News

    Tyson recalls nearly 70,000 pounds of chicken strips

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/TysonRecall.jpg?itok=rA7vktmc&timestamp=1553269413 U.S. Department of Agriculture Food Safety and Inspection Service Before...
  4. Welcome Bro

    Welcome, chicken_hawk

    Hi Chicken_hawk, Welcome to Enhance Genetics.
  5. EG News

    No-dough paleo pie

    Chipotle Chicken Pizza SERVES 2 INGREDIENTS 4 bacon slices 2 boneless, skinless chicken breasts Paleo Grind Ga Ga Garlic spice blend Olive oil 2 tbsp tomato puree 11⁄2 chipotle peppers, chopped 1⁄4 small red onion, sliced 1⁄4 avocado, sliced Cilantro, chopped INSTRUCTIONS Cook bacon...
  6. EG News

    Fast food shakedown: starbucks

    Love it or hate it, coffeehouse chain Starbucks can be found in almost every country on the globe and on seemingly every other urban street corner. Its omnipresence is great when trying to fuel up before the gym or get some post-workout protein in, and, as a bonus, its selections are remarkably...
  7. EG News

    Fast-food shakedown: burger king

    Burger King and the Whopper have been around for a long time in the U.S.—the chain opened in Florida in 1954, and the iconic burger hit the flame broiler soon after in 1957. As with most fast-food joints, you’ll find the cleanest protein and best nutritional value in its grilled chicken...
  8. EG News

    1 food, 5 ways: chicken

    1. SALAD Place 1 lb boneless, skinless chicken breast in a zip-top bag. Add 1⁄4 cup orange juice, 1⁄4 cup balsamic vinegar, 2 tbsp olive oil, 1 tbsp Dijon, 1 tsp salt-free garlic-and-herb seasoning, and 1 tsp chopped garlic. Marinate up to 24 hours, then grill. Slice chicken and use to top a...
  9. J

    Protein sources

    What are your main sources of protein? In order for me is chicken, eggs, beef, and salmon.
  10. xxd1v3r

    Mexican Resturant

    What's everyone favorite Mexican dish/food I got a new restaurant that claims to be authentic Mexican and would like some ideas of what I can expect......
  11. J

    Jinko Chicken

    Cilantro, half a lime or lemon, garlic, onion, olive oil and adobo seasoning. Sprinkle adobo on to the chicken (both sides) let sit for about 1 hour. Put the cilantro, onion (I use half of a big one) and garlic (I use half to full head) in food processor and blend. Put the chicken in a...
  12. GRIM

    What's you bulking

    diet look like ? Im about to bulk, looking for ideas
  13. EG News

    Fast-Food Shakedown: Chick-Fil-A

    Southern fried chicken sandwich joint Chick-fil-A has bucked the burger trend and recently transcended its cultlike status to become a franchise behemoth. Chick-fil-A hung around the South for years until busting out big time in the mid ’90s after its “Eat Mor Chikin” ad campaign became popular...
  14. GRIM

    Apple and onion stuffed chicken breasts

    Apple- And Onion-Stuffed Baked Chicken Breasts Recipe - 27east
  15. F.I.S.T.

    Chicken Parmesan Sub

    Chicken Parmesan Sub 4 servings Total Time: 30 minutes Ingredients 1/2 cup all-purpose flour 1/2 teaspoon salt substitute 1/2 teaspoon freshly ground pepper 1 pound boneless, skinless chicken breasts (2 large breasts cut into 4 portions or 4 small breasts), (2 large breasts cut into 4...
  16. F.I.S.T.

    DNA tests say Subway’s Oven-Roasted Chicken is actually 50% soy product

    DNA tests say Subway’s Oven-Roasted Chicken is actually 50% soy product Wednesday, March 01, 2017 by: Mike Adams (Natural News) A food science story is rapidly going viral, claiming that Subway’s Oven-Roasted Chicken is only 50% chicken, with the rest being soy (that’s almost certainly GMO...
  17. F.I.S.T.

    Easy Slow Cooker Lemony Garlic Chicken Breast

    Easy Slow Cooker Lemony Garlic Chicken Breast Number of Servings: 6 Ingredients: 1 tsp oregano 1/4 tsp black pepper 2 lbs boneless, skinless chicken breasts (six halves) 1 tbsp olive oil 1/4 cup water 3 tbsp lemon juice 2 tsp minced garlic 1 tsp chicken bouillon granules 1 tsp parsley...
  18. F.I.S.T.

    CHICKEN & APPLE SAUSAGE PATTIES

    CHICKEN & APPLE SAUSAGE PATTIES Servings: 4 Ingredients: 1 large tart apple,peeled and diced 2 tsp of sodium-free poultry seasoning 1 tsp of salt 1/4 tsp of pepper 1lb of ground chicken Directions: Combine the apple, poultry seasoning, salt, and pepper in a bowl. Crumble the chicken over...
  19. F.I.S.T.

    Spicy & Crispy Chicken Caesar Club

    Spicy & Crispy Chicken Caesar Club with Melted Parmesan & Mozzarella Cheeses, Creamy Garlic-Parmesan Sauce Makes 2 Sandwiches Ingredients: 2 skinless, boneless chicken breasts 1 cup buttermilk, plus 1 tablespoon, divided use Habenero sauce to taste (or Tobassco if you...
  20. F.I.S.T.

    Creamy Cajun Chicken & Potato Soup

    Creamy Cajun Chicken & Potato Soup Total Time: 1hr 30m Servings: 6 (About 1 cup each) Ingredients: 1/4 cup unsalted,fat-free butter 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1 teaspoon dried thyme 1/4 cup all-purpose flour 3...
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