first

View: https://www.youtube.com/watch?v=ek1ePFp-nBI lol wonder if its gonna be any good

Warning rant. Anyway, most people who will be members at my gym are cool with all I'm doing, but I have a few friends who go to the gym who shall I say aren't as dedicated even if they think they are. First they tell me they are only paying $30 bucks and I'm like hell, I go to the same gym and...

TriStar / Getty Sylvester Stallone is coming back for another ride as the iconic character John Rambo in the upcoming Rambo 5, and he’s about to start filming. The actor shared a couple new photos on his Instagram to tease the start of filming, showing Stallone in costume as the badass...

So after much ado and 11 weeks of waiting my size 50 super centurian was delivered on Friday. I have moved heavy squatting to Saturdays so I could take the extra time getting geared up. I knew from a few rounds now with my shirt a bit of what to expect. I knew that around 1/3 of the way down the...

For the first time in IFBB Pro League history, you will have a say in who will be named this year's Mr. Olympia – if and only if you're in attendance for Mr. Olympia prejudging on Friday (9/14) and the Mr. O finals on Saturday (9/15) at the Orleans Arena in Las Vegas, NV. HERE'S HOW IT'LL WORK...

All athletes who compete in the NPC or IFBB Pro League start some where, but often the timing is a matter of whom they can find to help them through that initial prep as they get ready for their first competition. Kim Gutierrez didn’t have that issue, because she got help from within the family...

QUESTION What is the ideal schedule for a bodybuilder on the day of a show? I’m about to do my first contest, and I’d like to make sure I maintain my condition and don’t mentally “peak” too early. Do you have any dos and don’ts for those final hours before going onstage? ANSWER STEVE...

Per Bernal He’s never been the biggest guy, though he’s pretty damn big. He’s never been the leanest guy, but he’s usually lean enough. And he’s never flexed one body part that wows you, but together they all do. Since his pro debut in 2001, Victor Martinez has utilized his classical...

This was my second Olympia, and it felt totally different from my first. Last year, nobody cared about me. I was unknown, so I could just enjoy it. This time there was pressure. Some people were rooting for me to do well; others wanted to see me fail. I had done a guest spot in Northern Ireland...

Let's list 2 favorite best first BESIDES TESTOSTERONE!!! Injectable than oral I go first!!! Lol!! INJECTABLES [emoji382][emoji382] [emoji830]PRIMO #1 [emoji830]TREN ACE #2 [emoji830] PUTTING MAST PROP BUT IT'S JUST ONE OF THOSE THINGS I USE CONSTANT LATELY!!! ORALS [emoji381][emoji381]...

Per Bernal PHIL HEATH WINS A LOT Starting with his first show in 2003, he’s 17-7, and he’s finished atop the bodybuilding world at the last seven Mr. Olympias. He’s won so much this decade it’s hard to remember him ever losing. But no one is a born winner. Success is a mindset that needs to be...

Don't miss out: Click here for UFC 213 PPV ordering informationAMANDA NUNES VS VALENTINA SHEVCHENKORound four. It’s the question everybody has about the first meeting between Amanda Nunes and Valentina Shevchenko in March 2016. If there was a fourth round, would Shevchenko continue to surge...

LAS VEGAS UFC® today announced that Hospital for Special Surgery (HSS) will serve as the global brand’s first-ever official hospital. The new multi-year partnership provides UFC with access to the hospital’s sports medicine physicians, who will serve as orthopedic consultants in conjunction with...

UFC Fight Night 107 Bonuses: Four Fighters Bank $50,000 By Josh Stillman - Mar 18, 2017 UFC Fight Night 107 emanated from the O2 Arena in London, England today (Saturday, March 18, 2017) and saw light heavyweights go to battle in the headliner. It was not a long battle. Manuwa felled Anderson...

Major Impact: President Donald Trump’s First 50 Days in Office by Ben Kew10 Mar 2017 President Donald Trump has now been in office for 50 days, and his administration has moved swiftly to get America back on the right track. Since taking office 20th January, Trump has signed 16 executive...

I don't know how many of you guys remember him but it's sad to hear this,He was a good fighter.RIP brother. Kevin Randleman, MMA legend, dies at 44 by Shaun Al-Shatti Mixed martial arts lost one of its legends. Kevin Randleman, a former UFC heavyweight champion and early pioneer for...

Hey guys - Im about to place an order for my first test cycle and want to run the plan by everyone and get your feedback. The plan is a 12 week cycle of Test E at 250mg twice a week. What do you guys recommend for PCT? I already have some Aromasin from a year ago that i never used - is that...

Eczema sufferer who felt like a 'monster' after quitting 30-year cream addiction has clear skin for first time - Mirror Online A woman who was plagued by eczema for more than 30 years has clear skin for the first time after quitting her lifelong steroid cream addiction. But today mum-of-two...

One of my first cycles with high percentage of quality muscle retained after the steroids have been discontinued. Test-e 600 mg injections every 5th day. 600 mg equipoise every 7th day 50 mg winstrol 30 first 30 days then run the eq test for 15 weeks. 1 think about eq I've come to be curious...

used a 20g to draw and 23g to inject. it seems to be pretty painless so far. forgot to wipe down the top of vial w/alcohol, pricked my finger, forgot to inject air in the vial, opened the top of the vial while trying to get the metal crimping off (what's the best/easiest way to do that?--i'm...