fitness

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Brittany Dawn, a Dallas-based coach and fitness influencer is facing backlash from followers after they paid for her online fitness and nutrition programs that were reportedly never customized to the individual as promised. Last April, the Better Business Bureau (BBB) started getting complaints...

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Courtesy of Bodybuilding.com Sponsored Content What's your pleasure? Want to pack on some muscle mass? Get ripped? Turn those biceps from objects of beauty to weapons of destruction? Fitness maestro Jim Stoppani, Ph.D., has refined three of his exercise programs to create a series of...

Courtesy of Bodybuilding.com Sponsored Content Hannah Eden is quickly becoming a legend in the strength and fitness community, and not just because of her hair color (although it doesn't hurt). She's also a perfect blend of superhuman workhorse, talented teacher, and inspirational force of...

Edgar Artiga / M+F Magazine Most guys dream of it, but very few can attain a strong, powerful, highly developed chest. We’re talking about the perfectly proportioned, slightly squared and rock hard pecs you see on many athletes and fitness models. In pursuit of the ideal chest, lets first...

All athletes who compete in the NPC or IFBB Pro League start some where, but often the timing is a matter of whom they can find to help them through that initial prep as they get ready for their first competition. Kim Gutierrez didn’t have that issue, because she got help from within the family...

For the past 80 years, Muscle & Fitness has established itself as the authoritative voice in fitness publishing. And for the past 35 years, FLEX has done the same in the world of bodybuilding. Now, both magazines are joining forces. Beginning with the new May issue (on newsstands April 20)...

Sponsored Content I first met Mishari "Ray" Abusayyes in the audience of a taping that was happening at the Quest Nutrition headquarters. Ray’s transformation tale is actually a story of immigration -- a hot button issue in today's climate. But at the time, Ray motivated himself to move across...

Lou Ferrigno is at the top of his game. And that’s saying something, considering he starred alongside Arnold Schwarzenegger in the legendary 1977 documentary Pumping Iron before landing his hallmark role in The Incredible Hulk shortly thereafter. Most bodybuilders would have peaked in their 20s...

On Monday morning, the AMI Fitness Group was dealt a devastating blow—our VP and Editorial Director, colleague, and friend Shawn Perine passed away at the age of 51. Perine was diagnosed with stage IV lung cancer on September 22, and had remained upbeat and positive throughout his battle...

Which Fitness competitors are fighting for the top spots at the 2017 Olympia Fitness & Performance Weeked? Find out here! 1st CALL OUT Chris Nicoll #1 Myriam Capes #2 Regiane Da Silva #4 Ryall Graber #7 Ariel Khadr #11Bethany Wagner #13 Oksana Grishina 2nd CALL OUT Chris...

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Reg Park (No. 60) inspired Arnold inside and outside the gym. There are many great resources for fitness information—including FLEX Magazine—but with so many voices, which do you listen to? That’s why I believe finding a role model is the best way to get on the right path and stay there. Reg...

20 Year Old Belgian Fitness Sensation Savannah Prez Quick Stats: Age: 20 Height: 5’2” – 160 cm Weight: 130 lbs – 59 kg How did you get started with bodybuilding? I’ve always been passionate about pushing my body and my limits. Before I started working out, I used to play basketball. After...