fitness

Sponsored Content I first met Mishari "Ray" Abusayyes in the audience of a taping that was happening at the Quest Nutrition headquarters. Ray’s transformation tale is actually a story of immigration -- a hot button issue in today's climate. But at the time, Ray motivated himself to move across...

Lou Ferrigno is at the top of his game. And that’s saying something, considering he starred alongside Arnold Schwarzenegger in the legendary 1977 documentary Pumping Iron before landing his hallmark role in The Incredible Hulk shortly thereafter. Most bodybuilders would have peaked in their 20s...

On Monday morning, the AMI Fitness Group was dealt a devastating blow—our VP and Editorial Director, colleague, and friend Shawn Perine passed away at the age of 51. Perine was diagnosed with stage IV lung cancer on September 22, and had remained upbeat and positive throughout his battle...

Which Fitness competitors are fighting for the top spots at the 2017 Olympia Fitness & Performance Weeked? Find out here! 1st CALL OUT Chris Nicoll #1 Myriam Capes #2 Regiane Da Silva #4 Ryall Graber #7 Ariel Khadr #11Bethany Wagner #13 Oksana Grishina 2nd CALL OUT Chris...

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Reg Park (No. 60) inspired Arnold inside and outside the gym. There are many great resources for fitness information—including FLEX Magazine—but with so many voices, which do you listen to? That’s why I believe finding a role model is the best way to get on the right path and stay there. Reg...

20 Year Old Belgian Fitness Sensation Savannah Prez Quick Stats: Age: 20 Height: 5’2” – 160 cm Weight: 130 lbs – 59 kg How did you get started with bodybuilding? I’ve always been passionate about pushing my body and my limits. Before I started working out, I used to play basketball. After...

File Name: Top fitness models File Submitted: February 8, 2017, 5:55:12 PM Hottest fitness models Click here to view this file

Today's workout 4 am -- 45 min fasted cardio (Rotex) Lunch break -- legs Horizontal leg press 165x12 190x12 210x10 240x10 Adductors/abductors 65x12 75x12 85x12 Seated calves 45x20 50x20 55x20 Leg extensions (I can't go heavy on these because of the f***** up knee) 55x12 65x12 75x12 Leg...

Planet Fitness flexes to fight bullying HARRISONBURG, Va. (WHSV) -- Planet Fitness is all about creating a judgment-free atmosphere for their members to work out in, and now they're trying to bring that positive message past their own walls and out into the community to do their part in the...

Tasha Star: FG Feature How did you get started in fitness? I was active on and off through my teens and early 20’s especially since I was involved in high level competitive equestrian showjumping. I started to get a little to involved in social activities (aka eating and drinking) and started...

WBFF Pro Ashley Nocera Quick Stats: Age: 20 Height: 5’0’’ – 152 cm Weight: 108 lbs. – 49 kg How did you get started? I was always active as a child. I started swimming at the age of 4 and eventually swam competitively for over 10 years, but I never focused on my diet. I ate...

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This is crazy, Planet Fitness has take the gymtimidation to a whole new level. I smell frivolous law suit soon. http://www.foxnews.com/us/2014/03/19/california-woman-says-gym-told-her-to-cover-up-because-was-intimidating-members/?intcmp=obinsite

http://www.youtube.com/watch?v=flC79DIfhYU

http://www.youtube.com/watch?v=jby0I-zLj9c For you guys with lagging body parts!

Todays Devotional : http://www.prayfit.com/2013/12/christmas-presence-4/ It's a decent resource guys. Generally has good information for uplifting and motivating you. If it's not your thing, no big deal. Disregard the thread and move on. Today's post doesn't have anything to do with Physical...