health

by Chris Shugart No, don't bark like a dog. That seldom works. But this tree bark extract does improve sexual health. Here's the fancy science. Remember those erections you had as a teenager that would unexpectedly pop up like that pesky gopher in Caddyshack? That was so embarrassing… and also...

7 Health Superchargers These foods, exercises, supplements, and drugs help you live longer and look good doing it. Check out the list. 1. Keep Testosterone Levels High Low T is associated with a higher death rate. It also makes you fat. You know that testosterone plays a role in muscle size and...

Simple Things That Lead to Success What daily habit have you adopted that’s helped you to get healthier, build muscle or get leaner? The benefits of cold water immersion have been known for eons. But it wasn’t until the recent popularity of “The Iceman” Wim Hof that chilling out in freezing...

The "Downstairs" Performance Supplement Perform better sexually. Pee like a champion. Use these ingredients to keep everything in your pants healthy. We wanted to create a supplement that supports the health of the prostate and the urinary tract and improves overall sexual health and function...

Increase Health Span, Boost Athletic Performance What these natural plant chemicals can do for your health almost defies description, but we'll try anyway. Check this out. We've only just begun to explore the universe of polyphenols, and the potential benefits appear boundless. Polyphenols may...

Not everyone who is fat is unfit. But to what extend does staying active protect your life when you are losing the battle of the bulge? Research in this area continues to show that carrying extra pounds can lead to health problems, but no matter your BMI, those that exercise will live longer. A...

I was both excited and nervous to try out Prenuvo’s full-body scan. As I was standing in the changing room pulling on a pair of scrubs, my enthusiasm elevated as I was getting closer to experience such an advanced technology firsthand. But I was also extremely nervous. What if they actually...

When it comes to cooking with fat, many people opt for saturated fats like butter and lard because they are thought to be more stable under extreme heat and less likely to produce toxins than unsaturated fats, but nutrition experts like Alan Argon say that despite being unsaturated, using olive...

19 Things That Work Better Multivitamins don't work. But there are 19 things that do help you live longer, look better, and perform optimally. Here they are. The promise behind multivitamins is perfectly logical. Sure, take a pill to ensure that you get what you need to live and function well...

Take This, Forget About That A website published a list of the supplements doctors say every man needs. Nice try, but here's a list of what men should take instead. When America wants nutrition advice, they generally defer to medical doctors. Why that is, I don’t know. Most medical schools only...

Health Supplements You Probably Need to Take It’s always amusing when some keyboard warrior, high on righteous indignation and faux outrage, prances onto one of our social media pages and says, “I found out that you guys sell Biotest supplements. That’s why you recommend them! I got you!” Then...

Feel Good, Fight Off Disease, and Live Longer Add years to your life and life to your years. Oh, and improve your sex life, too, with these proven health supps. Most people want to keep it simple. They want basic supplements proven to improve health. This short list of essential supps is for...

High-DHA Fish Oil for Vision Health How can you admire your abs if your eyesight fails? Here's one supplement that helps with multiple maladies affecting your vision. A 2018 survey revealed that 8% of Americans use fish oil regularly. Today, that number is much higher. And something interesting...

Take This, Forget About That A website published a list of the supplements doctors say every man needs. Nice try, but here's a list of what men should take instead. When America wants nutrition advice, they generally defer to medical doctors. Why that is, I don’t know. Most medical schools only...

Very few people possess the desire to carry the type of grueling workload that Jocko Willink has been accustomed to on a daily basis. What many of those same folks do desire, however, is getting the inside scoop on what it takes to maintain Navy SEAL-like energy levels and consistency. The...

Eryn Henry, Financial Professional at Rise North Capital and CrossFit athlete is what you’d call untraditional in the financial world. Her holistic approach to helping young people, like herself, meet their financial goals with the mindset that “health is wealth” differentiates her from...

Theo Rossi is known for his great character acting work on hit projects like Sons of Anarchy and Emily the Criminal, but when it comes to embodying his captivating characters, the man from Staten Island, New York City, relishes the chance to switch-up his physique in order to add authenticity to...

Yoga is a versatile workout that can be a great form of exercise and can be tailored to what you are looking for on any particular day. Need something easy and light? Try restorative yoga. How about a steady flow? How about vinyasa yoga? Want to sweat up a storm? Hot yoga it is. What about yoga...

ROCHESTER, Minn. — A team of Mayo Clinic researchers has developed an innovative computational tool that analyzes the gut microbiome, a complex ecosystem of trillions of bacteria, fungi, viruses and other microorganisms within the digestive system, to provide insights into overall well-being...

A recent Mayo Clinic study highlights the link between glucocorticoid dosage and outcomes in patients with lupus nephritis, a type of kidney inflammation caused by lupus. Glucocorticoids are potent anti-inflammatory medications often used to help treat this condition. Researchers discovered...