health

Take This, Forget About That A website published a list of the supplements doctors say every man needs. Nice try, but here's a list of what men should take instead. When America wants nutrition advice, they generally defer to medical doctors. Why that is, I don’t know. Most medical schools only...

Health Supplements You Probably Need to Take It’s always amusing when some keyboard warrior, high on righteous indignation and faux outrage, prances onto one of our social media pages and says, “I found out that you guys sell Biotest supplements. That’s why you recommend them! I got you!” Then...

Feel Good, Fight Off Disease, and Live Longer Add years to your life and life to your years. Oh, and improve your sex life, too, with these proven health supps. Most people want to keep it simple. They want basic supplements proven to improve health. This short list of essential supps is for...

High-DHA Fish Oil for Vision Health How can you admire your abs if your eyesight fails? Here's one supplement that helps with multiple maladies affecting your vision. A 2018 survey revealed that 8% of Americans use fish oil regularly. Today, that number is much higher. And something interesting...

Take This, Forget About That A website published a list of the supplements doctors say every man needs. Nice try, but here's a list of what men should take instead. When America wants nutrition advice, they generally defer to medical doctors. Why that is, I don’t know. Most medical schools only...

Very few people possess the desire to carry the type of grueling workload that Jocko Willink has been accustomed to on a daily basis. What many of those same folks do desire, however, is getting the inside scoop on what it takes to maintain Navy SEAL-like energy levels and consistency. The...

Eryn Henry, Financial Professional at Rise North Capital and CrossFit athlete is what you’d call untraditional in the financial world. Her holistic approach to helping young people, like herself, meet their financial goals with the mindset that “health is wealth” differentiates her from...

Theo Rossi is known for his great character acting work on hit projects like Sons of Anarchy and Emily the Criminal, but when it comes to embodying his captivating characters, the man from Staten Island, New York City, relishes the chance to switch-up his physique in order to add authenticity to...

Yoga is a versatile workout that can be a great form of exercise and can be tailored to what you are looking for on any particular day. Need something easy and light? Try restorative yoga. How about a steady flow? How about vinyasa yoga? Want to sweat up a storm? Hot yoga it is. What about yoga...

ROCHESTER, Minn. — A team of Mayo Clinic researchers has developed an innovative computational tool that analyzes the gut microbiome, a complex ecosystem of trillions of bacteria, fungi, viruses and other microorganisms within the digestive system, to provide insights into overall well-being...

A recent Mayo Clinic study highlights the link between glucocorticoid dosage and outcomes in patients with lupus nephritis, a type of kidney inflammation caused by lupus. Glucocorticoids are potent anti-inflammatory medications often used to help treat this condition. Researchers discovered...

Mayo Clinic research is probing the effects of space travel on the health of citizens engaged in a new era of civilian spaceflights. The team led by Andre Terzic, M.D., Ph.D., studied health responses of the Axiom Mission (Ax-1) crew by monitoring the first all-civilian astronaut crew to fly to...

Pelvic floor health has been in the spotlight for the past few years, but the connection between it and sexual well-being is often overlooked and misunderstood. It plays a pivotal role in sexual function—from better muscle strength, better orgasms, and overall sexual health and wellness...

The Effects of Lipidated Curcumin There are a few health supplements that nearly everyone should take, especially as they reach their middle years. Here's one of them. Western medicine has its problems. One of them is spending more time treating the symptoms rather than figuring out how to...

by Chris Shugart The Cialis Experiment Erection drugs do what they claim, but do they have other health benefits? Let's find out. Talking to your doc about sex drugs is the second most awkward thing that happens in a doctor's office. (If you're over 40, you know what the number one most awkward...

7 Health Superchargers These foods, exercises, supplements, and drugs help you live longer and look good doing it. Check out the list. 1. Keep Testosterone Levels High Low T is associated with a higher death rate. It also makes you fat. You know that testosterone plays a role in muscle size and...

by TC Luoma Animal Research Has Both Pluses and Minuses There are good reasons why scientists use animal studies to study drugs and supplements, but should you be skeptical of the results? I report on a lot of scientific studies, many of them involving supplements. Much of the time, the animal...

You know that feeling when you step outside, take a deep breath of air, and instantly feel a little more alive? That’s the magic of outdoor workouts, which we often overlook during regular gym routines. But what if I told you that there are countless benefits of outdoor workouts, and that it...

The interconnectedness between physical and mental health has been a subject of interest in the wellness landscape, prompting discussions about the importance of holistic approaches to healthcare. For instance, recent studies have explored the relationship between depression and obesity...

The Covid-19 pandemic was horrific, and forced a number of societal changes that still remain with us to this day. In the workplace, companies and staff are still figuring out if the now common arrangement of splitting their working operations between the office and the home is good for business...