sleep

being a Sunday i slept in plus took a short nap yesterday. But still llook at this shit. up 8 times minimum as it doesn't always catch the awakening during my actual sleep. believe it or not this was a great night for me as under 5 hours total and up 6-10 times is common. god i want actual sleep!

Which steroids are least toxic to your kidneys and which are the worst? I went to the doc and she said my kidneys where about 78% to the good. Not bad considering all the shit ive put in my body over the years. I know orals are hard on the kidneys and liver. I was planning a spring cycle in a...

Sam Wordley / Shutterstock If you’re feeling anxious about your job, your love life (or lack thereof), or just about anything else going on in life, you might not need a pill or even the latest meditation craze — you might just need a good night’s sleep. That’s according to a study out of UC...

Okay I'm sure most of us have experienced pip or know someone who has. Was wondering if anyone has any type of answer to how this pain can be reduced or shortened. I have experienced in the past where I've injected my shoulder and the swelling slowly goes down into my tricep or into the side of...

MRProduction / Shutterstock Sexsomnia is when an individual gropes their partner and/or tries to have sex with them in a state of sleep. Although it’s not unheard of, sexsomnia is a relatively rare occurrence. According to sleepeducation.org, research shows that eight percent of 832 people who...

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Test E 750 mg a week EQ 900 Mg a week Mast E gonna start but low end prob 600 mg a week DNP to help cut this last bit of flab off 200mg a day Plan to start SD inject and tren A mix possibly all depending.. 3.3 IU gh a day 200 mcg T4 Anti E as needed This is meant just to help me cut more stay...

2 ius a day to start. plan to ramp it up to 3-4 Iu. Still only have 1 kit but making arrangements for more. What is everyone elses protocols atm, items run with etc. Results?

So i sleep like crap. Been doing everything from melatonin, zma, valerian root, benadryl and nothing really helps. Anyone try CBD or it just a bunch of bullshit. I really don't smoke up but would be wtilling to try cbd based on what I am reading. Any suggestions

Erica Schultz We spend one-third of our lives doing it—or at least we should. Sleep bolsters our immune system, and a deficit of it has been linked to such catastrophic health consequences as cancer, Alzheimer’s disease, and heart failure. It’s crucial for proper brain functioning, enhancing...

Sleep is number 1 on the list right up there with h20. There are different levels of sleep we all know this. Like when your sort of sleeping but still aware of the noise and shit going on around you. Then there is the deep sleep at night when your body has totally shut down and healing growing...

Use these tips and techniques to get a better night's sleep. Continue reading...

Just a little to fill everyone in since just when I get ready to roll with things something happens and I go missing. Most of you know I have asthma and have had congestive heart failure, I make plans to get back in the saddle seriously again and every time seem to get derailed. This time the...

I need a pre work out that I can take late in the day and still be able to sleep....any info will be great. Thanks xxd1v3r

Whats up EG fam? A few months back i had the same thing happening i am now. I woke up in the morning with my uvula extremely swollen. The 1st time it happened it was gone within a day, this time I woke up Monday morning and it was swollen so bad i could hardly swallow and it's still really...

6 Ways to Build Muscle While You Sleep - Men's Journal

of sleep you getting a day? i been passing out lately def need more sleep

Sponsored Content One thing we may forget as we’re crushing our daily routines isn’t to add that extra ten pounds to your final set, it’s to make sure we’re hitting the pillow for at least eight hours of healthy sleep. While it’s true that sleep creates the same catabolic conditions of fasting...

Why Sleep Is Critical for the Body and Brain – the Science of Sleep (Video) By: Martin Mavis Date: February 06, 2017

How many hours sleep do you usually get? I have had insomnia die years and even if I take a sleeping pill I only get 6 to 7 hours.