weeks

Don't see many guys talk about this and personally I always thought that as long as I was giving blood every at the red cross I was fine. Until I started getting tested every 10 weeks for TRT and they told me that at the levels I was walking around with I was a stroke waiting to happen. The...

gradyreese / Getty This holiday season, people will party hard and eat like there's no New Year's resolution they can’t accomplish. But the sad truth is that those resolutions are most often unachievable or bound to fail. Whether the goal is better overall health or losing more weight, the key...

The word “massive” has various synonyms—big, colossal, enormous, and gigantic being just a few. And now, there’s yet a new entry: Roelly Winklaar. A video of the 42-year-old bodybuilder looking like a walking barn has been making the rounds on Instagram, and everyone—including Kai Greene—has...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/skierg-1109.jpg?itok=hiU8_vdF&timestamp=1564692913 Edgar Artiga You’re familiar with the standard cardio players—the treadmill...

gonna start with test ace and protodrol, maybe some transdermal trest either daily or pre-workout. tne pre-workout too. do about 6 weeks of this. followed by 6 weeks of test prop/npp/mast prop and continuing with the tne pre-workout if i have any left. so, to break it down: 6 weeks: test...

So about 6 weeks ago, while doing floor presses, I felt a sharp pain and a pop on my left elbow. Had an MRI a few days later. Ortho found that my tricep tendon is torn at the insertion more than 80%. It’s been 6 weeks and the elbow still hurts whenever I try to extend my arm with force or push...

Got that damn tennis elbow again, still working through it but lightened up the weights and changed routine. To top it off sprained my bad legs ankle, bahh if only I could stay healthy!

I haven't run a log in a long damn time. Seeing as I'm running a new compound to me (bold) and I have some time to do a log I figured I'd include you guys. First a little background. Been into the weights since I was fifteen... I'm 37 now. I competed in the Arnold physique once just to say I did...

What's a good dose for tbol and for how many weeks should you run it? I was thinking 75 mg ED for 8 weeks. I did tbol once a while back. I think I was doing 60 mg everyday but read anywhere from 75 to 100 mg is better. I plan to run it with a TRT dose of Test, around 200 mg a week. I may bump...

I'm starting my first cycle in over a year. Not competing or anything just looking to lean up and get stronger put a lil more size on. What do you guys think the best dosage with these compounds should be and how long the cycle should go? Thinking 500 test 500 eq and add the winny about 6 weeks...

Anyone ever ran mast e in high amounts....say around 900mg with 200-250 test e or c.... Got a good buddy thats going 900/200 with high cal CLEAN diet and he says its like after a while you get gains...but solid. I was always under impression that mast was a great hardener ....never really...

What's up EG! I am currently shooting twice a week of 150 mgs of Test P with 150 mgs Primo E. I know I'm going to get shit for only shooting twice a week, however I have a trusted source who recommends this level. Anyways not trying to debate that. I want to add to my Primo dose and add a...

So i started my blast today. Hopefully the best bulker I've done .My cycle looks like this Weeks 1-3 Mwf 100mg prop 100 mg tren 200 mg npp Weeks 4-? Because i have lots of deca to run. I'm thinking 20 weeks at longest then I'll stop. Take a couple weeks break then the last 3 weeks Mwf 100mg...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/MuscleLoss-GettyImages-137358265.jpg?itok=x9EH-PxV&timestamp=1545672520 The Image Bank/Getty You don’t have to look long to...

Instagram/ronniecoleman8 For a sport like bodybuilding, you can’t train without pain, and nobody knows the sacrifices of a life in the gym quite like eight-time Mr. Olympia, Ronnie Coleman. During his 1998-2005 peak, he was the best in the world—and for as impressive as his monstrous physique...

People always talk about how hard they go in the gym. They push so hard and so fast, and it’s so intense. Don’t get me wrong—I love the warrior mentality. That’s how I’ve lived for the past four decades. But if you are 100% intent on only getting better and training smarter, then you have to put...

Buddy of mine is running TPP/NPP mix 300mg of each for 10 weeks and 400mg Mast E for 12 weeks. He started the Mast E 2 weeks prior to the TPP/NPP mix. What should he do for PCT and when should he start?

Perhaps the strongest and most powerful SARM on the market, RAD-140 has received amazing feedback from users, and with good reason. RAD-140 has shown extreme selectivity to binding in muscles rather the prostate, with an alleged anabolic ratio of 20:1(deca is 12:1, test is 1:1). The data looks...

Study: How Magnesium Supplementation Could Help with Depression By Alexandra Preston Posted On August 28, 2017 Sadly, depression is a common mental health condition that affects millions of people in Australia and around the world. However, there are many natural therapies for depression that...

What up brothers just seeing what you guys say about how long you consistently run dbol and other orals. Ive been on 40 mg of dbol for the past 5 weeks and have about 3 weeks left. Was just seeing what some of you seasoned fellas think about oral dosage runs. Ive been taking tudca and nac. Im...