years

My cardio has always been crap, regardless of how often I would train. I get winded pretty easily, no asthma. I’ve had an ekg, stress test and lung test done; heart and lungs are fine. After years of wondering I think I’ve figured it out. My resting heart rate is over 100. I’m 29, not...

It’s easy to appreciate how beautiful this bikini champion is and how great a body she has. What is difficult is knowing how to pronounce her last name: it’s tea-shera. Teixeira is her married name and her husband is of Portuguese descent. “I have heard my name pronounced every way you can...

So, you have decided that you want to use steroids for muscular development beyond what nature intended. Good, me too! When I first began running gear I was a fairly lean 205 lbs at a height of 5'9″. I had put in serious work in hard training and adequate nutrition before the thought ever...

It’s been 25 years since legendary bodybuilder Lee Labrada last executed his posing skills on a stage, yet the Cuban native’s legacy has continued to grow since then. He’s the founder of Labrada Nutrition, one of the most successful supplement companies on the market, a trainer to rising star...

Female bodybuilding is one of the toughest sports out there. It requires years of hard, consistent workouts and extreme diets. Not only is this physically demanding, often resulting in physical injury, but it can take a serious psychological toll as well. There are multiple champion female...

When I saw Iris Kyle win the 1996 Orange County Muscle Classic, she was ripped and in great shape, but she did not have the muscle mass that would later allow her to win 10 Ms. Olympia titles. Obviously, she put on a lot more size fairly quickly. But being in great shape on the contest stage...

GONE AT 31 YEARS OLD!!!!!???? Home Bodybuilding BREAKING: Bodybuilder Luke Sandoe Has Passed Away at 30, Bodybuilding Community Reacts Talented IFBB Pro Bodybuilder Luke Sandoe Has Tragically Lost His Life by Derek Hall May 8, 2020 in Bodybuilding, Featured, News, Videos 5 min read Luke...

Anyone use this gear gtg or what. I think there might be a couple w different labels and some misunderstanding between me and couple guys here on what we talking about exactly. I don't want anyone thinking I'm accusing or being disrespectful I'm not or didn't mean to. I never heard of this lab

Any top picks? Watching?

Ive been noticing alot of pain in my right hip. What intrigues me is that 2 of my friends have the same problem and both are long time AAS users like myself. Does antone know of any correlation of hip degeneration in steroid users?

Shutterstock When Herschel Walker played for the New Jersey Generals from 1983 to 1985 in the now-defunct USFL, his boss was billionaire mogul Donald Trump. He became close with the team owner and his family. While training in Orlando, Walker took Trump and his children to Disney World. Well...

I’ve been on a good run for a while now and figure that since it’s not FULL TIME summer yet, I’d take maybe 4 weeks off the gear to start . After the 4 weeks , I was thinking of doing another 4 weeks, I’ll see on how I feel after the 1st month. But this way I’ll clean out , reset receptors , and...

What up EG!!! I have been taking 100 mgs of Test P EOD for several years now. Due to circumstances I would ideally like to switch to something hat only requires a once to twice a week injection. I would prefer no bloating. Also, I am only wanting to do a high dose of TRT. I don't want to...

MICHAEL NEVEUX / M+F Magazine At 51 years old, four-time Mr. Universe Mike O'Hearn is still one of the fittest guys around—and if his Instagram is any indication, he always has been. The bodybuilding icon recently posted a side-by-side of his physique in 1983 and 2020, and he seems to have...

sportpoint / Shutterstock Getting specific with fitness goals is an important step in setting yourself up for success. So if you're aiming to "get better at running" or "do more cardio" this year, you might want to consider making a marathon one of your 2020 goals. Not only will completing a...

Kinda my nickname...man I got into a fight w a dude that's enforcer for a local MC and beat the fuck outta him hospital get the waaabulance. They don't like me and I don't like them matter fact we fucking hate each other and I feel like my days are numbered. I ain't taking no shit off nobody and...

Just curious if anyone is dealt or dealing with vertigo? I've been dealing with vertigo on and off in my lifetime for about 25-30 years. Have gone to numerous specialists to no avail. I've had people tell me that manipulation helps not so much.

Per Bernal / M+F Magazine The Des Pyrenees bodybuilding competition doesn’t have a handicap division—but that didn’t stop Edgard John-Augustin, a bodybuilder with two prosthetic legs, from standing among the able-bodied competition. Unfortunately, while John-Augustin was allowed to pose in the...

Only_NewPhoto What if you could prevent pregnancies for up to 13 years, but you had to get an injection in your penis? Would you do it? Indian doctors seem to think so, as the Indian Council of Medical Research has successfully completed a clinical trial of an injectable male birth control...

Moviestore Collection / Shutterstock Training like Bruce Lee would be a dream come true for most martial artists — and now, that dream can become a reality. Lee’s iconic Los Angeles gym has reopened close to 50 years after his shocking death. Classes there focus on the art of Jeet Kune Do, the...