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years

  1. EG News

    Bruce Lee's Old Los Angeles Gym Reopened After 50 Years

    Moviestore Collection / Shutterstock Training like Bruce Lee would be a dream come true for most martial artists — and now, that dream can become a reality. Lee’s iconic Los Angeles gym has reopened close to 50 years after his shocking death. Classes there focus on the art of Jeet Kune Do, the...
  2. tunaman7

    Tunaman...Jacked to normal in 5 years!

    From Jacked to Normal in two years... Hello E.G. world. The ground I have traversed over the last 2 years has been rocky and rough. Over that time period, and actually it may be closer to the last 4 years, my body went thru some changes. I begin to notice that my strength was starting to taper...
  3. EG News

    Shawn Spears Slays Some Demons at AEW’s All Out

    Courtesy of All Elite Wrestling Shawn Spears rose to prominence as the "Perfect 10," following years of chasing his dreams with WWE. Despite the character's immense popularity, and a move to SmackDown Live, many pro wrestling observers felt that the grappler from Ontario, Canada was being...
  4. EG News

    This 89-year-old powerhouse deadlifts 405 pounds

    Joe Stockinger has been lifting for 66 years—longer than most Muscle & Fitness readers have been alive. But even at 89, he’s showing no signs of slowing down. The German native first picked up a barbell in 1954, and to this day he puts up impressive weight. ESPN recently posted an Instagram...
  5. S

    Whats your favorite pwo

    I like pwo s for that lo day when you need a push or for a breakthru. I have used most all in my time. My favorite as of late would be Inject Tbol. When I need a really big push Inject Drol/tren mix is the balls. I have been thinking about Halotestin as a periodic Pwo. Thoughts on that?
  6. BigKev

    Hgh frag

    I've been running frag for about a month now with very little to show for it..... Has anyone had success for fat loss and if so what dosage and protocol did you use? Or am I wasting time and money? Sent from my SM-G960U using Tapatalk
  7. EG News

    Wwe’s kofi kingston on keeping fit, longevity, and believing in yourself

    Kofi Kingston is currently enjoying a renewed wave of support from the WWE Universe, with millions of SmackDown Live viewers hoping that the scintillating high-flyer from Ghana will finally get a fair shot at the WWE Championship on April 7 when he squares off against Daniel Bryan at...
  8. EG News

    This 87-year-old powerlifter keeps breaking world records

    Ted Lindberg has been lifting for 75 years, since he was just 12 years old. He remembers how back in the early days gyms didn’t even have benches, and gym-goers had to lie on the floor or on homemade, wood planks to lift. After retiring from working construction, Lindberg began hitting the gym...
  9. Dago

    Been locked up

    I just got out on Monday guys I was on probation over a fight I got into a couple years ago and I messed that up so they gave me my time. But all that shits behind me now no probation no court dates nothing I'm a free man .I was hoping my account didn't get deleted. Man I been on this board for...
  10. EG News

    A job 20 years in the making: dan solomon’s olympia journey

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Dan-Solomon-GettyImages-1032961058_0.jpg?itok=0EapHxfx&timestamp=1543506362 Gabe Ginsberg / Contributor Madison Square Garden...
  11. EG News

    Lou ferrigno is still pumping iron in his latest twitter video

    Steve Granitz / Getty It's been nearly 20 years since Lou Ferrigno last appeared onscreen as the Incredible Hulk and more than 40 years since he won his second Mr. Universe in 1974, but that doesn't mean he's set the weights down for good. At 66 years old, he's still hitting the gym and...
  12. EG News

    Virtual posedown: mohammad vs. warren

    Similarly sized with the same strengths, when they shared an IFBB Pro League stage seven times in 2005-06, they were sometimes ring shots side by side. In his initial pro years, Branch Warren came out ahead in six of those battles, while Mustafa Mohammad, in his final pro years, took only one...
  13. T

    Pct after 5 years of use

    Over the past five years, I've basically been on continuously, blasting and cruising, mostly just using Test but a couple times threw in some NPP. I'm currently cruising on 100 mg of Test but I'm thinking of coming off and doing a PCT. I had low T before starting 5 years ago so I'm sure my...
  14. lith56bigguy

    Anyone else in here a little older like me that deals with severe elbow pain benching?

    I've just come to the conclusion that I have to wrap hard and I take an anti imflammatory thathas been prescribed called mobic/meloxicam. As I've become older and after many years of throwing some heavier weights around, my elbow pain has definitely increased regardless of what exercises or...
  15. dowork

    Tren-cough (with other compounds)

    Does anyone get tren-cough from other compounds? I've had actual tren-cough a few times so I do know what it feels like. I haven't done a tren cycle in over 5 years. Very often I get a very mild tren-like-cough, specifically that "rush" feeling in your lungs, from most anabolics injects...
  16. Welcome Bro

    Welcome, iron-game

    Hi Iron-Game, Welcome to Enhance Genetics.
  17. Welcome Bro

    Welcome, bigdaddyla

    Hi BigDaddyLA, Welcome to Enhance Genetics.
  18. EG News

    Edgar like vampire at UFC 211: 'I'm gonna get some young blood'

    At 35 years old and with nearly 12 years of prizefighting under his belt, Frankie Edgar knows how the game works. He’s seen flashy featherweight phenom Yair Rodriguez dazzle fans and destroy opponents, and in the fight world, guys like that eventually step up to face a “name,” a former champion...
  19. GRIM

    60 year old returns to bb

    At 60 years old, West-Sider returns to bodybuilding
  20. F.I.S.T.

    Countless teenage girls suffer paralysis, blood clots, brain damage and chronic

    Countless teenage girls suffer paralysis, blood clots, brain damage and chronic pain from force-vaccination of Gardasil’s HPV “shot in the dark” Friday, March 17, 2017 by: S.D. Wells (Natural News) A sexually transmitted disease called human papillomavirus (HPV) is the only form of cancer...
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