Kid gone w my mother to Florida wife at her family I'm at my parents fort holding it down. My boy 2 1/2 now man he's probably the best one I've had ever.
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I really like DNP. Nothing beats it for fat loss.
Try to make your cycle in cooler weather. I'm on right now and we're having a beautiful Indian Summer in my neck of the woods. 81 yesterday, so I'm sweating like a whore in church.All.Day.Long.
DNP dose is weight dependent. Use 200-250 for a few...
Okay guys waiting on my npp and mast prop to come in
As of not this is my cycle
Test 400 a week of e/c
Tbol 60 mg
T3 50 mcg
Clen 40 mcg
And in 3 weeks will be trying dnp for the first time
So what do you guys think on how to cycle mast and npp
How To Look Like A Female Fitness Model
by Vince DelMonte
Do you pass by the magazine stands in the store and envy the bodies of the cover models? More and more women today are coveting this body type; strong and muscular while still being feminine. Gone are the days where strong women are...
You've got to give credit to anyone who's in the gym instead of being permanently adhered to a couch with Cheez Whiz. Then again, some of today's gym-goers just drive us crazy.
1. The Misplaced CrossFitter
You've seen them. Tall socks, Reeboks, blank expressions, mindlessly doing whatever WOD...
Saw this many yrs ago and thought it was great advice for all to learn from.
A Males Guide to Training Your Woman
Do encourage the women in your life to train with weights. No matter what her skill level, ability, age, or body shape, every woman can benefit from weight training...
25 years old
195 lbs
5'9
15 bf
Goal 9% bf then lean bulk
Cycle
Test cyp 750 a week
Teen ace 150, Mon,Wed,Fri,Sat
T3 30mcg
Getting a vial of helios from red rihno can someone help me with a cycle of that
Now I went from 25 bf to 15 bf so far.
but does anyone have experience with helios I...
So. I was hoping I could get some advice on a good spring/summer 12-14 week blast. I have different stuff so would love peoples input on past cycles and they have done.
Here is my goal....get in 8%-10% BF. Currently at 14%. Add strength and some mass.
6'1 218lbs
Here is what I have
Test E...
I will be doing my first show this year and I'm curious, to those of you here that compete, how long of a prep do you allow yourself? And how well do you think that allows you your time needed to come in diced? Just curious, still playing around with my prep
I guess since turning 40 my way of thinking has changed. My current job is in the mechanical end of construction. I've been a project manager for the last 10 years and same company for 18 yrs. The pay is good and affords me and my family to live comfortably, but I have zero passion for what I...
Anyone willing to share some (cleanish) bulking diet ideas with me.
I had never tried a regimented diet before last cycle. I did a recomposition/slight-cut. Diet was around 3700 cals, super clean, all real food, lots of proteins, some veggies.
By the end if it I was sick of tasteless food...
Strongman Training Made Practical
by Zach Gallmann
Here's the setting: It's about 6AM on a Saturday morning on the outskirts of Columbus, Ohio. A line of cars begins to pile into a small parking lot outside of a warehouse that's accessible only through a backcountry road.
The people start to...