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I guess since turning 40 my way of thinking has changed. My current job is in the mechanical end of construction. I've been a project manager for the last 10 years and same company for 18 yrs. The pay is good and affords me and my family to live comfortably, but I have zero passion for what I...

Anyone willing to share some (cleanish) bulking diet ideas with me. I had never tried a regimented diet before last cycle. I did a recomposition/slight-cut. Diet was around 3700 cals, super clean, all real food, lots of proteins, some veggies. By the end if it I was sick of tasteless food...

Strongman Training Made Practical by Zach Gallmann Here's the setting: It's about 6AM on a Saturday morning on the outskirts of Columbus, Ohio. A line of cars begins to pile into a small parking lot outside of a warehouse that's accessible only through a backcountry road. The people start to...