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PICS! I'M WITH KRUSTUS!
LT's Cut Log
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Thread 'MG's log'
Today's workout 4 am -- 45 min fasted cardio (Rotex) Lunch break -- legs Horizontal leg press 165x12 190x12 210x10 240x10 Adductors/abductors...- millenium girl
- Replies: 913
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Thread 'Rock's Prep 2013'
Well the 2013 competition season is upon us. I tried through the off season to pack on as much muscle as possible. I also suceeded in adding...- RockShawn
- Replies: 252
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Thread 'Mister B's road to the Masters Nationals'
Hello EG friends,, I will move the log i've started to this thread as its a more appropriate location I will provide my diet information my...- misterB
- Replies: 187
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Thread 'F.I.S.T. TRAINING LOG'
Decided to start a log here instead of just posting in the "TODAY'S WORKOUT WAS" thread. Just got home with my sons from our 2nd training session...- F.I.S.T.
- Replies: 288
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Thread 'Grow season "fuck shit up" with ael log'
Alright guys, as promised I'm starting up this log. Everything will be AEL as always unless I need something at some point that they don't carry...- ajdonutz
- Replies: 148
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Thread 'Rebelmachinist log'
I decided to post a log here and will include pictures when I can. I work out at 4 am 4 days a week. I have done a wide variety of styles but I...- RebelMachinist
- Replies: 74
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Thread 'Found my way back...'
Thought it would be fun to put my journal on here. Perhaps, it'll help some and as always I'm always hoping to learn more too. A bit about me...- BrotherIron
- Replies: 180
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Thread 'Maiden to a Monster'
Guess a good way to start my new log up is to say that last night, after a 10 client work day, I hit legs and pushed 7 for 15 on leg press. More...- MaidenOfIron
- Replies: 211
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