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ventro glutes

I'm finally comfortable with hitting the ventro glute. 5/8" length pin did the trick. I must have been way too deep in previous attempts. Stoked I have two new virgin sites.

I put 3cc in there yesterday, still very very minimal pip.
 
krustus said:
alright JDB... i remember on BOP you and swolemizz were pinning ab muscles and forearms and shit... so just man up and go for it with the VG site... there are lots of instructions on the net.. but when i sit down it is right past where the crease in my thigh and hips ...i can see the muscle sticking out a little. don't go to low near the hip (i did this first time) and it gave me a weird leg pain...lol.

Been down this road...... however I've only had one bad VG pin out of at least 100. It is the best site. Holds more oil if thats your thing and is virtually painless
 
Love vg.. basically right in my hip with a 1.5 in is smooth. Wife is a nurse so she helped me find the exact spot a while back.
 
Wife is a nurse so she helped me find the exact spot a while back.

my wife is a nurse too... but had no idea about the VG shot... said they almost always use delts, since people are laying in hospital beds
 
VG definitely seems really high up, like you will hit your hip bone.
 
lith56bigguy said:
Make a v downward with your first two fingers of course your hip bone


Typo? How does the V work?
 

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