What Body Part did you workout today?

[kragon]

Core

This is one i neglect too often lol i need to work my core more. My core workouts are secondary in my workouts. A lot of it is done while moving tons of plates around lol (idk why so many people cant whipe the equipment after workout and dont put weights back)

 

[GRIM]

back/shoulders

 

[GRIM]

chest/tris

 

[R2D2]

chest/tris

"B" workout at home: hamstrings/lower back, shoulders, lat, triceps, forearms, rotator cuffs, calves, front, back, and side kicks

 

[R2D2]

chest/tris

"B" workout at home: hamstrings/lower back, shoulders, lat, triceps, forearms, rotator cuffs, calves, front, back, and side kicks

 

[GRIM]

chest/tris

 

[GetBig8586]

Triceps and biceps.

 

[GRIM]

abs/legs

 

[GetBig8586]

Back and triceps.

 

[GRIM]

Back, shoulders, bis,core

 

[GetBig8586]

Chest and triceps

 

[GRIM]

Upper back, biceps, delts

 

[GRIM]

chest/tris

 

[GetBig8586]

chest/tris

Same. I hit chest and tris twice a week.

 

[squatster]

Today was stomach day.
Made crap load of cookies today.
I am bloated like a balloon

 

[GetBig8586]

Was my rest day. But still got in a full body workout with the Ole lady in bed haha.

 

[GRIM]

chest and triceps

 

[01dragonslayer]

Shoulders and back.

 

[Jhitman9]

Hand,wrist,forearm

 

[IronFox]

Legs and back.