What's for breakfast

My norm with avocado added
 
Egg White Omelet, made with crushed red pepper, oats, cottage cheese.
1 dry english muffin
 
my norm egg white omelet and dry english muffin
 
Had an Egg White Omelet, made with cottage cheese, oats, crushed red pepper.
1 dry english muffin.
 
7 egg whites, 1 whole egg, 1 teaspoon coconut oil, 3 pieces of toast, 3 caramel rice cakes, 1 bagel with cream cheese
 
I over did it a little.
9 egg whites 3 whole eggs made into an omelette with cottage cheese. Had to try it. And 9 homemade pancakes with sugar free syrup. Had to be good somehow. 🙂
 
RockShawn said:
I over did it a little.
9 egg whites 3 whole eggs made into an omelette with cottage cheese. Had to try it. And 9 homemade pancakes with sugar free syrup. Had to be good somehow. 🙂
RockShawnhow'd you like the omelet?
 
GRIM said:
RockShawn said:
I over did it a little.
9 egg whites 3 whole eggs made into an omelette with cottage cheese. Had to try it. And 9 homemade pancakes with sugar free syrup. Had to be good somehow. 🙂
RockShawnhow'd you like the omelet?

I was good I really liked it. I think I've incorporated almost all your cottage cheese recipes now. Lol.

The other night I got a cup of cottage cheese and crushed up Doritos in it. This was a staple food for my brother growing up. Now I see why he liked it.
 
RockShawn said:
GRIM said:
RockShawn said:
I over did it a little.
9 egg whites 3 whole eggs made into an omelette with cottage cheese. Had to try it. And 9 homemade pancakes with sugar free syrup. Had to be good somehow. 🙂
RockShawnhow'd you like the omelet?

I was good I really liked it. I think I've incorporated almost all your cottage cheese recipes now. Lol.

The other night I got a cup of cottage cheese and crushed up Doritos in it. This was a staple food for my brother growing up. Now I see why he liked it.

:-\
I havent had doritos in over 8 years. Puked once and havent been able to even smell those things
 
morrey said:
RockShawn said:
GRIM said:
RockShawn said:
I over did it a little.
9 egg whites 3 whole eggs made into an omelette with cottage cheese. Had to try it. And 9 homemade pancakes with sugar free syrup. Had to be good somehow. 🙂
RockShawnhow'd you like the omelet?

I was good I really liked it. I think I've incorporated almost all your cottage cheese recipes now. Lol.

The other night I got a cup of cottage cheese and crushed up Doritos in it. This was a staple food for my brother growing up. Now I see why he liked it.

:-\
I havent had doritos in over 8 years. Puked once and havent been able to even smell those things
I'm the same way with McD's Chicken McNuggets....Ughh!
 
instead T just eats the sauces...
 
after seeing how they make nuggets, I'll never eat one again. too may other choices for that. I don't know if you guys have chicken express, but their tenders are all white meat, and yes I know they are fried, but at least I know the chicken isn't mutated.
 
morrey said:
RockShawn said:
GRIM said:
RockShawn said:
I over did it a little.
9 egg whites 3 whole eggs made into an omelette with cottage cheese. Had to try it. And 9 homemade pancakes with sugar free syrup. Had to be good somehow. 🙂
RockShawnhow'd you like the omelet?

I was good I really liked it. I think I've incorporated almost all your cottage cheese recipes now. Lol.

The other night I got a cup of cottage cheese and crushed up Doritos in it. This was a staple food for my brother growing up. Now I see why he liked it.

:-\
I havent had doritos in over 8 years. Puked once and havent been able to even smell those things

I love Dorito's. Thanks for sharing. lol.
 
wife made me an egg white omelet, with flax seed, slivered almonds, cottage cheese.
1 english muffin dry.
 
Egg White Omelet with a lil chicken breast, cottage cheese, fresh salsa.
1 dry english muffin
 

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