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What's for breakfast

1/2 cup Oatmeal and cranberry's with 4 egg whites and 2 whole eggs and a carb control RTD drink from EAS with a glass of OJ
 
english muffins with natty peanut butter
 
Coffee, as soon as my lazy ass goes and gets it
 
We got up and went to the Chinese buffet. It's only six bucks, but it sucks. Can't wait to get out of this fucking hotel room. It is really screwing up my diet
 
MMMmmm. I may have to pawn my south park dvds and go to mickey d's myself now!
 
6 whole eggs 1 1/2 cups oatmeal, glass whole milk
 
Instant cream of wheat, one scoop if whey protein, unsweetened almond breeze and cardio.

~A
 
left over pizza. yup healthy
 
2 eggwhites scrabled
 
4eggs, 1c oatmeal, 1c cottage cheese. 1/4c whole milk, 1 heaping scoop of Serious Mass. All in the vitamix and made into pancakes, then smothered in pb.
 
2 scrambled egg whites
 
Scrambled egg whites and clams with a touch of hot sauce.
 

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